1 month update

[Guest guest]

Hi!

I can't believe it's been a month already!

I dropped into my PCP's office to weigh on his scales and I'm down 28

pounds. I checked this with the predicted loss on Dr. R's site and I'm

right on target for one month out.

My best!

Jenn

MGB 11-1-00 300 Lbs.

12-1-00 272 Lbs.

BP almost normal

NO ASTHMA MEDS SINCE SURGERY!!!!!!! WooHoo!!!!!

________________________________________________________________________________\

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[Guest guest]

Congratulations!!

Suzanne

Flagler/Palm Coast

[Guest guest]

Jenn, WOW, 28 lbs in one month. That is a miracle. How do you feel? Any

energy? What are you eating? Geez, I'm proud of you. Love Betty in

Western NC

1 month update

>Hi!

>

>I can't believe it's been a month already!

>

>I dropped into my PCP's office to weigh on his scales and I'm down 28

>pounds. I checked this with the predicted loss on Dr. R's site and I'm

>right on target for one month out.

>

>My best!

>Jenn

>MGB 11-1-00 300 Lbs.

> 12-1-00 272 Lbs.

>BP almost normal

>NO ASTHMA MEDS SINCE SURGERY!!!!!!! WooHoo!!!!!

>___________________________________________________________________________

__________

>Get more from the Web. FREE MSN Explorer download :

http://explorer.msn.com

>

>

>

[Guest guest]

way to go!!! Keep it up!!!

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[Guest guest]

<<<

Subject: Re: 1 month update

Jenn, WOW, 28 lbs in one month. That is a miracle. How do you feel?

Any

energy? What are you eating? Geez, I'm proud of you. Love Betty in

Western NC>>>

Thanks Betty!

My energy level is great unless I go a day without having some V8... it's a

potassium thang. LOL

I'm eating mainly sugarfree-nonfat yogurts, soups, broths, " lite " juices,

V8, sugarfree jello, sugarfree popcicles, saltines, reduced fat Ritz

crackers.

Just last week I added some hummus (home made-no added oils) to my crackers

for extra protein and started eating a lot of miso soup with soft tofu (more

protein) and other oriental soups with tofu in them, like hot and sour soup

and others. I've also been eating the beans out of soups I've made if they

are already *really* soft.

I tried a small baked potato, mashed REALLY well, with nonfat sour cream and

salsa last night. I was able to eat 1/2 of it.

Thanks for your encouragement!

My best;

Jenn in Vancouver, WA

MGB 11-1-00

300/272/160

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[Guest guest]

3 weeks today 60 lbs off vanessa from ohio.

[Guest guest]

3 weeks today 60 lbs off vanessa from ohio.

[Guest guest]

Hey Jenn, what is hummus and miso soup? Those are new to me. Is the soup

homemade also? Rice sat better with me at one month, but I understand that

most people cannot eat much rice. Good luck, Betty

Re: 1 month update

>

>Jenn, WOW, 28 lbs in one month. That is a miracle. How do you feel?

>Any

>energy? What are you eating? Geez, I'm proud of you. Love Betty in

>Western NC>>>

>

>

>Thanks Betty!

>

>My energy level is great unless I go a day without having some V8... it's a

>potassium thang. LOL

>

>I'm eating mainly sugarfree-nonfat yogurts, soups, broths, " lite " juices,

>V8, sugarfree jello, sugarfree popcicles, saltines, reduced fat Ritz

>crackers.

>

>Just last week I added some hummus (home made-no added oils) to my crackers

>for extra protein and started eating a lot of miso soup with soft tofu

(more

>protein) and other oriental soups with tofu in them, like hot and sour soup

>and others. I've also been eating the beans out of soups I've made if they

>are already *really* soft.

>

>I tried a small baked potato, mashed REALLY well, with nonfat sour cream

and

>salsa last night. I was able to eat 1/2 of it.

>

>Thanks for your encouragement!

>

>My best;

>Jenn in Vancouver, WA

>MGB 11-1-00

>300/272/160

>___________________________________________________________________________

__________

>Get more from the Web. FREE MSN Explorer download :

http://explorer.msn.com

>

>

>

[Guest guest]

Hey Jenn, what is hummus and miso soup? Those are new to me. Is the soup

homemade also? Rice sat better with me at one month, but I understand that

most people cannot eat much rice. Good luck, Betty

Re: 1 month update

>

>Jenn, WOW, 28 lbs in one month. That is a miracle. How do you feel?

>Any

>energy? What are you eating? Geez, I'm proud of you. Love Betty in

>Western NC>>>

>

>

>Thanks Betty!

>

>My energy level is great unless I go a day without having some V8... it's a

>potassium thang. LOL

>

>I'm eating mainly sugarfree-nonfat yogurts, soups, broths, " lite " juices,

>V8, sugarfree jello, sugarfree popcicles, saltines, reduced fat Ritz

>crackers.

>

>Just last week I added some hummus (home made-no added oils) to my crackers

>for extra protein and started eating a lot of miso soup with soft tofu

(more

>protein) and other oriental soups with tofu in them, like hot and sour soup

>and others. I've also been eating the beans out of soups I've made if they

>are already *really* soft.

>

>I tried a small baked potato, mashed REALLY well, with nonfat sour cream

and

>salsa last night. I was able to eat 1/2 of it.

>

>Thanks for your encouragement!

>

>My best;

>Jenn in Vancouver, WA

>MGB 11-1-00

>300/272/160

>___________________________________________________________________________

__________

>Get more from the Web. FREE MSN Explorer download :

http://explorer.msn.com

>

>

>

[Guest guest]

Congratulations Jenn!! Keep up the great weight loss.

Christy / CA

MGB 11-8-00

[Guest guest]

Congratulations Jenn!! Keep up the great weight loss.

Christy / CA

MGB 11-8-00

[Guest guest]

That is absolutely incredible, ! I don't know how you're doing it,

I've never heard of anyone losing that much weight in such a short amount of

time. Congratulations!!!

Pat

[Guest guest]

That is absolutely incredible, ! I don't know how you're doing it,

I've never heard of anyone losing that much weight in such a short amount of

time. Congratulations!!!

Pat

[Guest guest]

YOU GO GIRL!

You'reeeeeee meeeellltttiinnnnggggggg

[Guest guest]

YOU GO GIRL!

You'reeeeeee meeeellltttiinnnnggggggg

[Guest guest]

Congratulations! Where are you from in Ohio. I'm from Canton.

Lorie in Ohio

12/29/00

Re: 1 month update

> 3 weeks today 60 lbs off vanessa from ohio.

>

>

[Guest guest]

Congratulations! Where are you from in Ohio. I'm from Canton.

Lorie in Ohio

12/29/00

Re: 1 month update

> 3 weeks today 60 lbs off vanessa from ohio.

>

>

[Guest guest]

: This is wonderful for you! My girlfriend had RNY, like you did, and

she is doing well also. Congrats!

Flo in land

> ** Original Subject: RE: 1 month update

> **

> ** Original Date: Sat, 02 Dec 2000 19:12:51 -0700

> ** Original Message follows...

>

> 3 weeks today 60 lbs off vanessa from ohio.

>

>

[Guest guest]

: This is wonderful for you! My girlfriend had RNY, like you did, and

she is doing well also. Congrats!

Flo in land

> ** Original Subject: RE: 1 month update

> **

> ** Original Date: Sat, 02 Dec 2000 19:12:51 -0700

> ** Original Message follows...

>

> 3 weeks today 60 lbs off vanessa from ohio.

>

>

[Guest guest]

WOW, VANESSA!!! YOU GO GIRL!!!

SHANNON

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[Guest guest]

WOW, VANESSA!!! YOU GO GIRL!!!

SHANNON

________________________________________________________________

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[Guest guest]

Hi Jenn:

Great weight loss! Keep up the good work.

Pam Mc from land

MGB 9/25/00

296/245

51 lbs gone forever

[Guest guest]

Hi Jenn:

Great weight loss! Keep up the good work.

Pam Mc from land

MGB 9/25/00

296/245

51 lbs gone forever

[Guest guest]

thanks iam from youngstown ohio van essa from ohio.

[Guest guest]

thanks iam from youngstown ohio van essa from ohio.