Guest guest Posted July 25, 2006 Report Share Posted July 25, 2006 My 4 year old son -- 46 pounds -- I'm thinking of upping the dosage to: (All Nordic Naturals -- 8 Children's DHA, 2 Omega 3-6-9, 1/2 tsp Ulimate Omega Liquid and 1 EPA extra.) dha1103epa1628other omega 3440Total omega 33244Total Omega 6122LA76GLA36Total Omega 9122OA102Borage Oil180vit a280-390 iuvit d1-8 iuvit e46 So -- too high? I know the DHA may be a little high, but I keep reading conflicting information on DHA being more important that EPA. I found it very confusing to read everyone's dosages based up number of capsules of a specific product so I thought I would break it down to this. In fact, I made it into a spreadsheet where I could play with the dosages. If anyone would like the Excel Spreadsheet, I'll be happy to email it to them. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 25, 2006 Report Share Posted July 25, 2006 [ ] Dosage -- Opinions wanted. Spreadsheet available My 4 year old son -- 46 pounds -- I'm thinking of upping the dosage to: (All Nordic Naturals -- 8 Children's DHA, 2 Omega 3-6-9, 1/2 tsp Ulimate Omega Liquid and 1 EPA extra.) dha1103epa1628other omega 3440Total omega 33244Total Omega 6122LA76GLA36Total Omega 9122OA102Borage Oil180vit a280-390 iuvit d1-8 iuvit e46 So -- too high? I know the DHA may be a little high, but I keep reading conflicting information on DHA being more important that EPA. I found it very confusing to read everyone's dosages based up number of capsules of a specific product so I thought I would break it down to this. In fact, I made it into a spreadsheet where I could play with the dosages. If anyone would like the Excel Spreadsheet, I'll be happy to email it to them. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 25, 2006 Report Share Posted July 25, 2006 Are you dividing up the dose? It actually may be EPA that is more important than DHA - but it may be the ratio that's important - we still don't know, but you are getting plenty of both. I really can't comment on whether that is a good combination - and you will have to let us know your findings. What I've found to work best is 2 EFA + 1 EPA. We gave this 2x a day for a while, then up to 3 X a day with excellent effects. It would simply thing for you if you only needed to give 2 products rather than 4, especially since they all share similar ingredients. I based the ration on information known from this site - years of anecdotal experience, then started increasing the dose from there. Since then many people have had success with increased doses. But until its studied in a controlled fashion - we won't know. - Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 25, 2006 Report Share Posted July 25, 2006 I'm sorry - it didn't accept my html code. let's try that chart again: * Dha 1103 * epa 1628 * other omega 3 440 * Total omega 3 3244 * Total Omega 6 122 * LA 76 * GLA 36 * Total Omega 9 122 * OA 102 * Borage Oil 180 * vit a 280-390 * vit d 1-8 * vit e 46 > > > My 4 year old son -- 46 pounds -- I'm thinking of upping the dosage to: > (All Nordic Naturals -- 8 Children's DHA, 2 Omega 3-6-9, 1/2 tsp > Ulimate Omega Liquid and 1 EPA extra.) > > dha1103epa1628other omega 3440Total omega 33244Total Omega > 6122LA76GLA36Total Omega 9122OA102Borage Oil180vit a280-390 iuvit d1-8 > iuvit e46 > > So -- too high? I know the DHA may be a little high, but I keep reading > conflicting information on DHA being more important that EPA. > > I found it very confusing to read everyone's dosages based up number of > capsules of a specific product so I thought I would break it down to > this. In fact, I made it into a spreadsheet where I could play with the > dosages. If anyone would like the Excel Spreadsheet, I'll be happy to > email it to them. > > > > Quote Link to comment Share on other sites More sharing options...
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