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scramble up a couple of egg whites with water, toss in tefal 8 " pan on low

heat, scatter on some shredded cheese of your choice, break up your bacon

and scatter that around... make an omelet that is both yummy, includes all

your yummy's and is not scrambled...

*Tip, when the bottom of the omelet is done stick it in the oven under the

broiler to do the top and you have a great -- NOT over done or torn up

omelet... jezzzzz right and no one has to throw up over the whole scrambled

eggs thing... guaranteed to stave off the bagel attack ~smile~

hugz,

~denise

)ô(

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Dave:

So sorry that you got turned off of your eggs. Anything else I can help you

with? LOL

Let's see, breakfast this morning was a protein shake and all my vitamins. Just

doesn't get much better than this around here these days. : )

Regina

YahooDave wrote:

> Okay, thanks everyone! Scrambled eggs have been a staple of my diet for 5

> years now. Two strips of bacon in the microwave, then the eggs with

> shredded cheese. All of a sudden, after reading everyone's account of

> scrambled eggs, the thought nauseates me. I had the better part of a bagel

> this morning. Carbs!!!!

>

> I guess it's like when you're a little kid and see/hear someone else puke.

> Then you gotta' do it to.

>

> Now what's for breakfast?????

>

> in Austin

> RNY April 1998

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Dave:

So sorry that you got turned off of your eggs. Anything else I can help you

with? LOL

Let's see, breakfast this morning was a protein shake and all my vitamins. Just

doesn't get much better than this around here these days. : )

Regina

YahooDave wrote:

> Okay, thanks everyone! Scrambled eggs have been a staple of my diet for 5

> years now. Two strips of bacon in the microwave, then the eggs with

> shredded cheese. All of a sudden, after reading everyone's account of

> scrambled eggs, the thought nauseates me. I had the better part of a bagel

> this morning. Carbs!!!!

>

> I guess it's like when you're a little kid and see/hear someone else puke.

> Then you gotta' do it to.

>

> Now what's for breakfast?????

>

> in Austin

> RNY April 1998

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I have been eating scrambled eggs since about 3 weeks out........I mix them

with a tad of cream.......no problem......but I only like them VERY soft so

maybe that has something to do with it. P.

Re: Re: Eggs

> I am with all of you. Every time I eat scrambled eggs, and there has been

a

> few, (I am a slow learner) I get that horrible stuck feeling. I thought it

> was just me. Nice to know that I am not the only one (misery loves

company).

> Sheryl

> Portland, OR

>

>

>

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I have been eating scrambled eggs since about 3 weeks out........I mix them

with a tad of cream.......no problem......but I only like them VERY soft so

maybe that has something to do with it. P.

Re: Re: Eggs

> I am with all of you. Every time I eat scrambled eggs, and there has been

a

> few, (I am a slow learner) I get that horrible stuck feeling. I thought it

> was just me. Nice to know that I am not the only one (misery loves

company).

> Sheryl

> Portland, OR

>

>

>

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Good morning all, Well I am so happy for all of you egg eaters! <<grin>>

I can eat eggs soft boiled and fried in spray oil. So I will just be happy

with that . Just had to share with you that new milestone for me!

I ate a 2 finger (w) x 1 finger (L) piece of steak yesterday. Of course I

could eat NOTHING else for hours. But that is OK! It is the first time

since sx (8/27/01) I felt so grown up! LOL

Hubby cannot understand why I can eat " soft boiled " but not " soft

scrambled. " Just crazy I guess.

Have a great day! Hopefully winter will end soon! 20 " of snow in Oklahoma!

Unbelievable. Since losing weight I don't do cold well!

Jo in OK.

Re: Re: Eggs

>

>

> > I am with all of you. Every time I eat scrambled eggs, and there has

been

> a

> > few, (I am a slow learner) I get that horrible stuck feeling. I thought

it

> > was just me. Nice to know that I am not the only one (misery loves

> company).

> > Sheryl

> > Portland, OR

> >

> >

> >

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Good morning all, Well I am so happy for all of you egg eaters! <<grin>>

I can eat eggs soft boiled and fried in spray oil. So I will just be happy

with that . Just had to share with you that new milestone for me!

I ate a 2 finger (w) x 1 finger (L) piece of steak yesterday. Of course I

could eat NOTHING else for hours. But that is OK! It is the first time

since sx (8/27/01) I felt so grown up! LOL

Hubby cannot understand why I can eat " soft boiled " but not " soft

scrambled. " Just crazy I guess.

Have a great day! Hopefully winter will end soon! 20 " of snow in Oklahoma!

Unbelievable. Since losing weight I don't do cold well!

Jo in OK.

Re: Re: Eggs

>

>

> > I am with all of you. Every time I eat scrambled eggs, and there has

been

> a

> > few, (I am a slow learner) I get that horrible stuck feeling. I thought

it

> > was just me. Nice to know that I am not the only one (misery loves

> company).

> > Sheryl

> > Portland, OR

> >

> >

> >

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I usually don't post, but just wanted to say what I found to help me

tolerate scrambled eggs. I put them in a bowl and scramble them up, then I

add some light cream to them and scramble that in with them. Not the heavy

cream that you use to make whipped cream, but the light cream. It makes the

eggs really fluffy and much lighter to go down. I make my omelets this way

too. It's much better than just the scrambled eggs on their own.

Re: Eggs

> I love scrambled eggs. I can eat them but it must be very slowly. If I

don't

> chew really well, they come back up. I have found that if I whip them

before

> cooking rather than just mixing with a fork, they stay down better. It

makes

> them lighter and fluffy. I also always put in a piece of cheese. That

makes

> them less dry...and of course, I love melted cheese anyway.

> Dawn

>

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

>

>

>

>

>

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I usually don't post, but just wanted to say what I found to help me

tolerate scrambled eggs. I put them in a bowl and scramble them up, then I

add some light cream to them and scramble that in with them. Not the heavy

cream that you use to make whipped cream, but the light cream. It makes the

eggs really fluffy and much lighter to go down. I make my omelets this way

too. It's much better than just the scrambled eggs on their own.

Re: Eggs

> I love scrambled eggs. I can eat them but it must be very slowly. If I

don't

> chew really well, they come back up. I have found that if I whip them

before

> cooking rather than just mixing with a fork, they stay down better. It

makes

> them lighter and fluffy. I also always put in a piece of cheese. That

makes

> them less dry...and of course, I love melted cheese anyway.

> Dawn

>

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

>

>

>

>

>

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Hi .

I will keep all these suggestions until next year when I " give it a go "

again!

Jo in Yukon 8=)

Re: Eggs

>

>

> > I love scrambled eggs. I can eat them but it must be very slowly. If I

> don't

> > chew really well, they come back up. I have found that if I whip them

> before

> > cooking rather than just mixing with a fork, they stay down better. It

> makes

> > them lighter and fluffy. I also always put in a piece of cheese. That

> makes

> > them less dry...and of course, I love melted cheese anyway.

> > Dawn

> >

> >

> > Homepage: http://groups.yahoo.com/group/Graduate-OSSG

> >

> > Unsubscribe: mailto:Graduate-OSSG-unsubscribe

> >

> >

> >

> >

> >

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Hi .

I will keep all these suggestions until next year when I " give it a go "

again!

Jo in Yukon 8=)

Re: Eggs

>

>

> > I love scrambled eggs. I can eat them but it must be very slowly. If I

> don't

> > chew really well, they come back up. I have found that if I whip them

> before

> > cooking rather than just mixing with a fork, they stay down better. It

> makes

> > them lighter and fluffy. I also always put in a piece of cheese. That

> makes

> > them less dry...and of course, I love melted cheese anyway.

> > Dawn

> >

> >

> > Homepage: http://groups.yahoo.com/group/Graduate-OSSG

> >

> > Unsubscribe: mailto:Graduate-OSSG-unsubscribe

> >

> >

> >

> >

> >

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Okay, I might as well get on the band wagon. I have found that I can

actually tolerate eggbeaters better then eggs. I can eat both but the

real stuff seems to sit there forever. The eggbeaters are a lighter,

fluffier texture.

Lori Owen - Denton, Texas

CHF 4/14/01 479 lbs.

SRVG 7/16/01 401 lbs.

Current Weight 339.5 lbs. and loosing again

Dr. Ritter/Dr. Bryce

On Mon, 24 Feb 2003 10:49:49 -0500 " E. Miksis "

writes:

> I usually don't post, but just wanted to say what I found to help me

> tolerate scrambled eggs. I put them in a bowl and scramble them up,

> then I

> add some light cream to them and scramble that in with them. Not

> the heavy

> cream that you use to make whipped cream, but the light cream. It

> makes the

> eggs really fluffy and much lighter to go down. I make my omelets

> this way

> too. It's much better than just the scrambled eggs on their own.

>

>

>

>

> Re: Eggs

>

>

> > I love scrambled eggs. I can eat them but it must be very slowly.

> If I

> don't

> > chew really well, they come back up. I have found that if I whip

> them

> before

> > cooking rather than just mixing with a fork, they stay down

> better. It

> makes

> > them lighter and fluffy. I also always put in a piece of cheese.

> That

> makes

> > them less dry...and of course, I love melted cheese anyway.

> > Dawn

> >

> >

> > Homepage: http://groups.yahoo.com/group/Graduate-OSSG

> >

> > Unsubscribe: mailto:Graduate-OSSG-unsubscribe

> >

> >

> >

> >

> >

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Okay, I might as well get on the band wagon. I have found that I can

actually tolerate eggbeaters better then eggs. I can eat both but the

real stuff seems to sit there forever. The eggbeaters are a lighter,

fluffier texture.

Lori Owen - Denton, Texas

CHF 4/14/01 479 lbs.

SRVG 7/16/01 401 lbs.

Current Weight 339.5 lbs. and loosing again

Dr. Ritter/Dr. Bryce

On Mon, 24 Feb 2003 10:49:49 -0500 " E. Miksis "

writes:

> I usually don't post, but just wanted to say what I found to help me

> tolerate scrambled eggs. I put them in a bowl and scramble them up,

> then I

> add some light cream to them and scramble that in with them. Not

> the heavy

> cream that you use to make whipped cream, but the light cream. It

> makes the

> eggs really fluffy and much lighter to go down. I make my omelets

> this way

> too. It's much better than just the scrambled eggs on their own.

>

>

>

>

> Re: Eggs

>

>

> > I love scrambled eggs. I can eat them but it must be very slowly.

> If I

> don't

> > chew really well, they come back up. I have found that if I whip

> them

> before

> > cooking rather than just mixing with a fork, they stay down

> better. It

> makes

> > them lighter and fluffy. I also always put in a piece of cheese.

> That

> makes

> > them less dry...and of course, I love melted cheese anyway.

> > Dawn

> >

> >

> > Homepage: http://groups.yahoo.com/group/Graduate-OSSG

> >

> > Unsubscribe: mailto:Graduate-OSSG-unsubscribe

> >

> >

> >

> >

> >

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So sorry that you got turned off of your eggs. Anything else I can help you

with? LOL

Gee, do you think that we could do this with chips, chocolate, red licorice,

bagels............and dare I say " PEEPS " ...............

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So sorry that you got turned off of your eggs. Anything else I can help you

with? LOL

Gee, do you think that we could do this with chips, chocolate, red licorice,

bagels............and dare I say " PEEPS " ...............

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boy Jo I can understand this accomplishment......I CRAVE

steak.......sometimes I have it every night in strips with a cup or two of

veggies stir fried........I had this every night for 9 weeks one

time....just couldn't get enough....... P.

Re: Re: Eggs

> >

> >

> > > I am with all of you. Every time I eat scrambled eggs, and there has

> been

> > a

> > > few, (I am a slow learner) I get that horrible stuck feeling. I

thought

> it

> > > was just me. Nice to know that I am not the only one (misery loves

> > company).

> > > Sheryl

> > > Portland, OR

> > >

> > >

> > >

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boy Jo I can understand this accomplishment......I CRAVE

steak.......sometimes I have it every night in strips with a cup or two of

veggies stir fried........I had this every night for 9 weeks one

time....just couldn't get enough....... P.

Re: Re: Eggs

> >

> >

> > > I am with all of you. Every time I eat scrambled eggs, and there has

> been

> > a

> > > few, (I am a slow learner) I get that horrible stuck feeling. I

thought

> it

> > > was just me. Nice to know that I am not the only one (misery loves

> > company).

> > > Sheryl

> > > Portland, OR

> > >

> > >

> > >

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3 years sober.

Thanks,

Vitalady, Inc. T

www.vitalady.com

If you are interested in PayPal, please click here:

https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com

Re: Re: Eggs

> So sorry that you got turned off of your eggs. Anything else I can help

you

> with? LOL

>

> Gee, do you think that we could do this with chips, chocolate, red

licorice,

> bagels............and dare I say " PEEPS " ...............

>

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

>

>

>

>

>

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3 years sober.

Thanks,

Vitalady, Inc. T

www.vitalady.com

If you are interested in PayPal, please click here:

https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com

Re: Re: Eggs

> So sorry that you got turned off of your eggs. Anything else I can help

you

> with? LOL

>

> Gee, do you think that we could do this with chips, chocolate, red

licorice,

> bagels............and dare I say " PEEPS " ...............

>

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

>

>

>

>

>

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I don't know but we can certainly start one if there isn't.

Lori Owen - Denton, Texas

CHF 4/14/01 479 lbs.

SRVG 7/16/01 401 lbs.

Current Weight 339.5 lbs. and loosing again

Dr. Ritter/Dr. Bryce

On Tue, 25 Feb 2003 04:25:19 EST fbayuk@... writes:

> Is there a 12 step program for popcorn???

>

>

> Fay Bayuk

> 300/175

> 10/23/01

> Dr

>

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I don't know but we can certainly start one if there isn't.

Lori Owen - Denton, Texas

CHF 4/14/01 479 lbs.

SRVG 7/16/01 401 lbs.

Current Weight 339.5 lbs. and loosing again

Dr. Ritter/Dr. Bryce

On Tue, 25 Feb 2003 04:25:19 EST fbayuk@... writes:

> Is there a 12 step program for popcorn???

>

>

> Fay Bayuk

> 300/175

> 10/23/01

> Dr

>

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