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joyce and knee pain

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Joyce...yes I still have knee pain...due to many many years of

overweight wear and tear.....but! it is so so much better. I actually

stood and walked around at choir practice today for over 2 hours!

NEVER EVER would I have been able to do that before. My knees are

still letting me know they are there but now I can actually live so

much more of my life. Kathy

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