vitamins

[Guest guest]

In a message dated 10/14/03 6:26:32 PM Central Daylight Time,

giggles4you31542@... writes:

Hi I just had my dietary consult today. the dietitian said that I

would have to take a multi vitamin. she said that they sold a vitamin

called vistavitamins.

Does any one take them and do I have to take this brand. Is there an

over the counter multi vitanin that is just as good?

Thanks,

Becky

In the nutrition class I was in you could either buy the vitamins they sold

or take the flintstone multi vitamin. I take the Spring Valley brand of

multivitamin. Just be sure when you do take it that it is not one with iron in

it. If

it is you will need to wait at least an hour or two before you take your

calcium citrate or it will cancel it out. DO NOT TAKE THE CALCIUM CARBONATE! It

is

not absorbed like the citrate. Hope this helps.

[Guest guest]

Hi I just had my dietary consult today. the dietitian said that I

would have to take a multi vitamin. she said that they sold a vitamin

called vistavitamins.

Does any one take them and do I have to take this brand. Is there an

over the counter multi vitanin that is just as good?

Thanks,

Becky

[Guest guest]

i take OneSource kids from walmart, much much better than them

flinstones.

lori h.

> Hi I just had my dietary consult today. the dietitian said that I

> would have to take a multi vitamin. she said that they sold a

vitamin

> called vistavitamins.

> Does any one take them and do I have to take this brand. Is there

an

> over the counter multi vitanin that is just as good?

>

> Thanks,

> Becky