Guest guest Posted February 20, 2006 Report Posted February 20, 2006 > I find it very depressing looking at other people's grocery carts > these days. They are piled high with all sorts of " convenience " > foods full of empty calories and worse. I take comfort in knowing > that some people close to me have changed their eating habits opting > > for healthier choices after seeing what a difference the it has made > I find it depressing looking at my own cart, as I have a large family, not all on the diet. But I do what I can - soups for after school snack, e.g., and today, dip with mayo and Lucy's It. dressing recipe, and vegetable sticks since I'm in a rush. I don't use hydrogenated fat in baking and try to sneak in whole wheat pastry flour (for the non-SCDers) and I do most of my cooking and baking from scratch. Take care, Fay Quote
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