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Re: Casein or Pectin in the yogurt? Having a SET BACK!

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Antoinette,

You might reconsider and try making goat's milk yogurt using a dairy free

starter (from GI ProHealth).

Also, if you ate very much of it, you probably triggered a nasty die off.

Start SLOW... 1/8th tsp the first day.

You can take an epsom salt bath and try taking activated charcoal to feel

better FAST!!

Jody

mom to -7 and -9

SCD 1/03

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