Guest guest Posted December 17, 2008 Report Posted December 17, 2008 I take three capsules a day (milk thistle), and two capsules/day of fish oil. It took a couple of months for my GI tract to get used to the fish oil. I'm around 175 lbs (or so). Arne cjlackie wrote: ....I have been taking 2 tblets a day for about a week...any suggestions about this. How about Fish oil....I've been thinking about starting this.... Quote
Guest guest Posted December 17, 2008 Report Posted December 17, 2008 I take three capsules a day (milk thistle), and two capsules/day of fish oil. It took a couple of months for my GI tract to get used to the fish oil. I'm around 175 lbs (or so). Arne cjlackie wrote: ....I have been taking 2 tblets a day for about a week...any suggestions about this. How about Fish oil....I've been thinking about starting this.... Quote
Guest guest Posted December 17, 2008 Report Posted December 17, 2008 I take 480 mg a day of sylmarin (milk thistle), four caps of 120 mg each. > > I just started to take Milk thistle....I purchased it at Walmart and > > Quote
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.