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physical therapy for hip problems

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WILL THIS WORK OUT?

PEOPLE SUFFERING FROM HIP PROBLEMS CAN TRY THIS:

DAILY LIFT SOME 20 TO 40KGS OF WEIGHTLIFTING, THIS IS A KIND OF

PHYSIOTHERAPHY WHICH WILL CORRECT YOUR FITNESS IN THE HIP BY BRINGING

ALL NERVES INTO POSITION, MUSCLES, BONES ETC.

THIS IS A SMALL EXERCISE ANY BODY CAN DO THIS AND CORRECT ANY

DEFORMITY AND EVEN MEDICAL WORLD SUGGEST A KIND OF TRACTION FOR

DEFORMITY IN THE HIP AND I ADVICE THIS IS A BEST METHOD FOR CORRECTING

ANY DEFORMITY. I TRIED AND GOT ALRIGHT AND I CAN PROVE THIS.

BUT BETTER CONSULT A MEDICAL PRACTITIONER OR PHYSIOTHERAPIST IF YOU

HAVE ANY SERIOUS PROBLEM.

ALSO PLS DO SOME EXERCISES LIKE PUSH UPS AND SIT UPS (DAILY REGULARLY

FOR 10 TIMES A DAY) WHICH WILL KEEP THE BODY FIT FOR ANY ENVIRONMENT.

THANKS

P.H.D.

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