Guest guest Posted July 18, 2004 Report Share Posted July 18, 2004 Hi Jacqui, Despite unproved claims made neither diet or anything you may take will have real impact on the cartilage of a hip or any other joint.......... If one is obese and loses weight it will have an impact on the load carrying of a hip joint and thus take some of the pressure off the surfaces if they are rubbing together.......... Now if there was still very good foundation cartilage left, and one then undertook a series of good exercises to fully extend and mobilize the joint without pressure on it, the body may, and that is a real may, decide to replace the cartilage.......... The cartilage doesn't have blood vessels so depends on the movement of synovial fluid which only happens with how the joint is exercised and extended. I suspect that most diets following fairly normal food groups etc would supply all the nutrients needed to do that.......... I continue to be bemused that people in general think taking supplements is the first line of defence for healthy joints......... Healthy joints are the product of a body that starts out with all bones properly aligned, is kept exercised in a manner that keeps joints well extended and lubricated and isn't unfortunate with accidents/life events that mess up either alignments or the actual cartilage situations......... I suspect nutrition only gets to be a player in the situation of maintaining joint health in critical malutrition situations - a situation that is complete nonsense in most lives in western countries............. Edith LBHR Dr. L Walter Syd Aust 8/02 > > Is there something I havent tried? How about Glucosamine and cod > liver oil? Changing my diet? I want to be sure I have tried > everything before I do this, then I will start looking forward and > not treading water! Eeek, I've only got 4 days to sort this out!!! > > PS I had CDH which was corrected as a child. Now joint is deformed > and has very little cartliage. > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 19, 2004 Report Share Posted July 19, 2004 Hi , Sorry but those articles only highlight the problem that I see happening.......... someone does a study that says you can do something in a laboratory and so it becomes a story that it may do it in a human body and suddenly it is implied as a fix......... The words from the main article........ Professor Caterson explains that the Omega-3 fatty acids in Cod Liver Oil work by switching off the aggrecan- and collagen-degrading enzymes that break down joint cartilage. This, in effect, slows the progress of cartilage destruction that occurs in arthritis, reduces inflammation and thus lessens pain. He goes on to say, " Two years ago, research teams led by Professor Harwood and myself at Cardiff University reported findings suggesting that the Omega-3 fatty acids in Cod Liver Oil can reduce cartilage degradation and inflammation in arthritic disease. Our most recent work shows that by exposing human osteoarthritic cartilage to Cod Liver Oil in the laboratory for just 24 hours we can turn off, or reverse, the action of the degradative enzymes and inflammatory factors affecting the tissue " . Adds Professor Harwood, " This is where science and old wives' tales coincide. Our findings are consistent with advice that taking Cod Liver Oil in early adulthood could prevent the onset of osteoarthritis and would reduce the harmful symptoms associated with the disease. " ******Note it says in a laboratory.............. ............We can find articles about scientists using stem cells to make cartilage too but at least they make it clear that when they tried it in a real body it simply didn't happen.......... To me this article appears to be presuming for some reason that most people with arthritis eating out the hip cartilage have a lack of these constituents causing it..........who has proved that..........??? Why would the people of UK be lacking in these constituents in such a detrimental fashion as implied??? And that's before we get to the problem that they are presuming that the body is going to immediately know to transport the larger quantities of the stuff to the affected joint, find a healthy bursia operating with full normal joint flexion and just pop it in there to repair cartilage while it is being continually being rubbed to death........ Pull the other one it plays jingle bells........... Edith LBHR Dr. L Walter Syd Aust 8/02 > Here's a link to some scientific evidence supporting the omega 3's > in cod liver oil and their beneficial effect on joint cartilage. > > > http://hdlighthouse.org/see/diet/supplements/cod.htm > http://news.bbc.co.uk/1/hi/health/1817974.stm > http://news.bbc.co.uk/1/hi/health/3480053.stm > > > Dr. Nolthenius > > > > > Hi Jacqui, > > > > Despite unproved claims made neither diet or anything you may take > will have > > real impact on the cartilage of a hip or any other joint.......... > If one is > > obese and loses weight it will have an impact on the load carrying > of a hip > > joint and thus take some of the pressure off the surfaces if they > are > > rubbing together.......... Now if there was still very good > foundation > > cartilage left, and one then undertook a series of good exercises > to fully > > extend and mobilize the joint without pressure on it, the body > may, and that > > is a real may, decide to replace the cartilage.......... The > cartilage > > doesn't have blood vessels so depends on the movement of synovial > fluid > > which only happens with how the joint is exercised and extended. I > suspect > > that most diets following fairly normal food groups etc would > supply all the > > nutrients needed to do that.......... > > > > I continue to be bemused that people in general think taking > supplements is > > the first line of defence for healthy joints......... Healthy > joints are the > > product of a body that starts out with all bones properly aligned, > is kept > > exercised in a manner that keeps joints well extended and > lubricated and > > isn't unfortunate with accidents/life events that mess up either > alignments > > or the actual cartilage situations......... I suspect nutrition > only gets to > > be a player in the situation of maintaining joint health in > critical > > malutrition situations - a situation that is complete nonsense in > most lives > > in western countries............. > > > > Edith LBHR Dr. L Walter Syd Aust 8/02 > > > > > > Is there something I havent tried? How about Glucosamine and cod > > > liver oil? Changing my diet? I want to be sure I have tried > > > everything before I do this, then I will start looking forward > and > > > not treading water! Eeek, I've only got 4 days to sort this > out!!! > > > > > > PS I had CDH which was corrected as a child. Now joint is > deformed > > > and has very little cartliage. > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
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