Guest guest Posted March 11, 2008 Report Posted March 11, 2008 > > Can I take Vitamin C in the form of a cream through the skin? Since I > have issues with oral vit c the doc suggests the cream form. > Thanks > What sort of issues prevent you from taking Vitamin C? Jay Quote
Guest guest Posted March 11, 2008 Report Posted March 11, 2008 > > > > > > Can I take Vitamin C in the form of a cream through the skin? Since I > > > have issues with oral vit c the doc suggests the cream form. > > > Thanks > > > > > > > What sort of issues prevent you from taking Vitamin C? > > > > Jay > > > I run to the loo! > Have you tried ramping up your dose slowly & spacing out your doses throughout the day? Some people have to slowly work up their intake of Vitamin C and Mg to avoid the runs. One way to take Vitamin C away from meals is to mix sodium ascorbate powder in with a drink, and you can take it anytime (if tablets are too much at this point). I mix it in my salt/glycine/taurine solution that I drink throughout the day, if I'm not taking Vit C tablets. You can do the same with ascorbic acid but it eats some people's teeth. Jay Quote
Guest guest Posted March 11, 2008 Report Posted March 11, 2008 > > > > > > Can I take Vitamin C in the form of a cream through the skin? Since I > > > have issues with oral vit c the doc suggests the cream form. > > > Thanks > > > > > > > What sort of issues prevent you from taking Vitamin C? > > > > Jay > > > I run to the loo! > Have you tried ramping up your dose slowly & spacing out your doses throughout the day? Some people have to slowly work up their intake of Vitamin C and Mg to avoid the runs. One way to take Vitamin C away from meals is to mix sodium ascorbate powder in with a drink, and you can take it anytime (if tablets are too much at this point). I mix it in my salt/glycine/taurine solution that I drink throughout the day, if I'm not taking Vit C tablets. You can do the same with ascorbic acid but it eats some people's teeth. Jay Quote
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