ALA in antioxidant formula

[Guest guest]

Is it OK to take ALA in an antioxidant formula (mostly B vitamins plus

some CoQ 10 and a little C) as long as I'm getting the right dose on

the right schedule?

Lee

[Guest guest]

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>

>

> >Is it OK to take ALA in an antioxidant formula (mostly B vitamins plus

> >some CoQ 10 and a little C) as long as I'm getting the right dose on

> >the right schedule?

>

>

> You could do this, but you would then be giving yourself B vitamins and

> CoQ10 at night and that would keep you awake.

Very helpful, thank you!