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vitamin question

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I was just told by a friend that I shouldnt be taking my prenatal

vitamin with food or milk because it binds to the food or milk and

passes right thru your body. Then you dont absorb any of the

vitamins! She also said I should wait to eat or drink anything for at

least a 1/2 hour after taking it. I have been taking them with milk

every morning since day one. I really hope this isnt true. Has anyone

else been told this? Thanks!

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