Re: Sharon- Hypoglycemia/Low Blood Sugar

[Guest guest]

LOL... sometimes grazing can be a GOOD thing, especially if your

blood sugar tends to stay low. I was such a brittle diabetic for

over ten years, and I didn't believe that protein helped with

leveling out sugars for a long time until I did some experimenting

on myself! LOL! :~)

One of the things that I do is eat a spoonful or two of peanut

butter... (with half a banana is awesome! LOL!) it has enough added

sugars to give you taht much needed sugar lift, but it also has

enough protien in it to help stabilize... plus good fats! :~)

Sharon

> Thanks for the tip. I did not know protien brought up the blood

sugars until

> the docs office called. I will mix my fruit with a little bit of

protein and

> try that. It was low after fasting all night but not all that low

(73). So I do

> eat often all day so I think I am pretty much covered. I need to

be good

> though, I have been grazing, bad girl Robin...

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