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Re: Calcium debate

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Hi ,

I'm not a doctor, but everything I've heard and my

program says that we don't absorb calcium carbonate

well. Not only do we not absorb it so we're not

keeping our bones strong, the calcium carbonate can

build up and cause nasty things like kidney stones.

No I'm not a Dr and yes, this is all anecdotal, but

ask the next WLS patient who has kidney stones what

kind of Calcium they were taking. I'd put my money on

carbonate.

Anyway, why risk it? No one ever says we can't absorb

the citrate so why not just be safe rather than sorry?

Thanks!

Bonnie

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