RE: Does Creatine Help with Mito?

[Guest guest]

I tried Creatine and it didn't have any effect on me. It comes in all different forms;powder, capsules,etc. There is also original and flavored. It's not advised to take large amounts. Dr. Cohen told me the amount to take and not to exceed that dosage. It is also very dehydrating so you have to make sure and drink A LOT.

[Guest guest]

We have used creatine at the suggestion of our mito doc. We haven't really

seen any benefit but apparently some have. Hope some can share some more

positive feedback.

Take care, Cindy, mom to Seth and Ben, both mito

Does Creatine Help with Mito?

I was wondering if any one has had any experience with Creatine? It

has been suggested to use it for our sons to give them energy.

However, I cannot find any papers on it.

Has anyone tried creatine for their child/children with Mito?