Guest guest Posted January 24, 2004 Report Share Posted January 24, 2004 I'm almost 4 weeks post-op (this coming Tuesday afternoon to be exact). I only had upper surgery and feel pretty good. I've also started walking again as my exercise regimen for the time being. Do you think it'll be safe for me to start weight-lifting again and doing crunches, lunges, and squats? My OS told me to take it easy and gave me the go-ahead to exercise " whenever you feel like you can. " Well, that doesn't really help me! He warned me again high- impact exercises, though. So, when did you guys start going back to your normal exercise routines? Quote Link to comment Share on other sites More sharing options...
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