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Re: For people with Post Op Breakouts & Bad Skin to

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> Cheryl,

> No worries about butting in LOL. You are the retired professional

> dietician/nutritionist on the board, and you always seem to have

lots

> of good information on the subject.

Oh my gosh have I retired already?

I just imagine I'm on a rather lengthy sabbatical....

Adding protein to a smoothie is always an option, but the supplements

also contain calcium, vitamins and minerals, plus a whole host of

other nutrients such as glutamine in the proper proportion for

optimal healing.

If they're not up your alley that's fine. I just wouldn't want to

turn anyone off of them because they're afraid of breakouts.

Cheryl

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