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stretching exercises

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Hello everyone.

Can anyone share some " stretching exercises " that they do? All I do is

try to open to capacity and try to open a little bit more. In two

days, I've noticed a big change. Before I could barely get my

zip-n-squeeze straw in there. Now I can get it in easily, as well as a

baby toothbrush and baby spoon, no problem. I think I could do

one-fingers width if I didn't have this splint in. (I can do one

finger horizontally.) Is there anything else I can do to move this

along? If it matters, I'm 3 weeks post op from upper and lower, was

unbanded on Monday, and still have a splint.

THANKS!

Eileen

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