Re: mercury in fish

[Guest guest]

For details on which fish contain the most/least mercury, go to the

website that I listed:

http://www.gotmercury.org

Very useful website.

Jody

mom to -7 and -9

SCD 1/03

[Guest guest]

To all,

My apologies for posting the mercury in fish information. I should

have researched extensively before posting.

-

-- In pecanbread , " Jody G. " wrote:

>

> For details on which fish contain the most/least mercury, go to the

> website that I listed:

>

> http://www.gotmercury.org

>

>

> Very useful website.

>

> Jody

> mom to -7 and -9

> SCD 1/03

>

[Guest guest]

> The following is from a flyer from Whole Foods market:

>

,

Thanks for the info but....Whole Foods is not my choice as a resource for

information

although I love to shop there when in the money. They use Canola Oil in all

their takout

and defend the use. ( of course since we don't use " store bought " it shouldn't

concern me

but it reflects their choices)

BTW: They refused to have us conduct cooking demos there as they don't carry our

book.

My advice is that even non pregnant women and both sexes should moderate the use

of

canned tuna and should avoid farm raised fish in favor of ocean caught even

though it is

seasonal. Frozen ocean fish is available all year.

Elaine doesn't mention the mercury issue in the index of BTVC. She specified a

lot about

" what " to eat and not always " why " . There is some info about heavy metal

toxicity at:

http://www.breakingtheviciouscycle.info/testimonies/heavy_metal_toxicity.htm

Moderation and balance whenever possible is a good protocol IMO!

Carol F.