Guest guest Posted July 2, 2004 Report Share Posted July 2, 2004 LOTA< you are not alone we all fall off the food wagon every now and then you will do good tomorrow what is fitday? maybe something I could use God Bless and hang in there and do not be to hard on yourself Patsy in MS Patsy OSCP http://www.picturetrail.com/patsysprettys Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 2, 2004 Report Share Posted July 2, 2004 Thanks for your encouragement, Patsy. Fitday.com is a site that will help you figure out your calories, your proteins, fats, and carbohydrates for the day. You can find it among the links for this group. Hugs, Lota Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 2, 2004 Report Share Posted July 2, 2004 Thanks so much I am new here and need a lot of help Patsy OSCP http://www.picturetrail.com/patsysprettys Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 2, 2004 Report Share Posted July 2, 2004 Patsy, I'm new too. We'll help each other. Hugs, Lota Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 2, 2004 Report Share Posted July 2, 2004 You're right about that, Patsy. I'm going to be very careful about what I order from now on. Hugs, Lota Quote Link to comment Share on other sites More sharing options...
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