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medley: sound & stress, barbie, malls, Glycemic Index...

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hi everybody!

boy, go offline for a couple of days and get waayy behind! haha. ok

let's see...

very interesting what you said about sound and stress relief, james.

and congrats on being our new moderator!

welcome new members too!

love barbie! i've got a small collection too. the pride of my

collection at this time is *bewitched barbie*...my brother found her

for me. that was my fave show when i was little. lol!

had not heard about the new almaden mall...too much! how many malls

can there be? hehe. well, i'm sure i shall just have to go there

too...

re. the glycemic index: have you guys really found it makes a

difference? i'm type 1 and i haven't found it that helpful to look

at specific GI numbers for specific foods. in a general way, i can

say i sometimes need a little more insulin for foods with more

refined processing...but from specific item to item, i haven't found

the GI number tells me too much...??

ok. have a good day everyone!

rach

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