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Minited Tomato Salute Diabetic

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>

> MINTED TOMATO SAUTÉ

> Yield: 4 servings

> Source: " Light and Easy Diabetes Cuisine " by Betty Marks

> Book Info: http://tgcmagazine.com/bin/track/click.cgi?id=26

> INGREDIENTS

> - 24 cherry tomatoes

> - 1 tablespoon olive oil

> - 1 tablespoon dried leaf mint, or 3 tablespoons chopped fresh mint

> DIRECTIONS

> Trim stems from tomatoes and rinse. In a large, non-stick skillet,

> heat oil. Cook tomatoes 3 minutes, stirring.

> Add mint and stir to mix.

> Nutritional Information Per Serving (1/4 of recipe): Calories: 47,

> Fat: 4 g, Cholesterol: 0 mg, Carbohydrate: 4 g, Protein: 1 g,

> Sodium: 8 mg

> Diabetic Exchanges: 1 Vegetable, 1/2 Fat

>

>

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