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Re: Digest Number 62

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Hi Carmen,

I am just curious, as you have 60 grams of carbs, if you need to lose

weight? I do.

Hi Tammi,

I found carb counting a wholel ot easier than the exchanges we usedto

have to do. If there is anything i can help you with let me know.

There is a web site www.fitday.com and you can put everything you eat in it

and it counts it for you.

Will,

I love jazz, will have to check out the site.

Hi ,

I am glad to meet you. I am 44, married and a type 2 diabetic for the

last 12 years. Having a lot of trouble right now.

I hope I do not get dinged here, but if someone posts something you don't

want to read, just hit delete and move to the next message. Then we can all

get along.

Helen from SD home of the jackalope

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Hi, Helen... yup, need to lose the weight too, even with a carb count like that

you can lose some weight... most of us consume far more than that, and you throw

in some exercise, like walking it will help you to take it off too..

Carmen

Hi Carmen,

I am just curious, as you have 60 grams of carbs, if you need to lose

weight? I do.

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