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Leg Cramps,

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Evening all, been watching this thread work it's way through , I have found that

when I start having leg cramps, I have needed more water in my system, and also

I eat a banana, for the potassium.. My husband has leg cramps too, and the

doctor prescribed quinine pills for him, I understand that you can get tonic

water with quinine that is suppose to help too..

Carmen

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