Spicy and Sweet Popcorn-diabetic

[Guest guest]

Spicy and Sweet Popcorn -- Preheat oven to 300°F (150°C, Gas Mark 2). Spread

popcorn on a nonstick cookie sheet and lightly coat with refrigerated

butter-flavored cooking spray. Combine 2 1/2 tablespoons (22.5 ml) spoonable

sugar

substitute, 1/4 teaspoon (1.25 ml) ground cinnamon, 1/8 teaspoon (0.6 ml) ground

nutmeg and 1/4 teaspoon (1.25 ml) dried orange peel. Sprinkle over the popcorn

and toss. Lightly coat again with cooking spray and toss. Bake for 10

minutes, tossing once. Serve warm.

Sometimes I sprinkle popcorn with apple pie spice mixed with splenda after

spraying butter flavored spray on it . MMM