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Chicken Packets

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Chicken Packets

Serves 16

4 cups chicken, skinless light meat cooked, chopped

6 ozs lowfat cream cheese softened

2 tbsp chopped chives

4 tbsp skim milk

1 cup croutons, seasoned crushed

4 pkgs refrigerated biscuits crescent roll dough

1/2 cup margarine melted

Salt to taste

Mix chicken, cream cheese, chives, milk, and salt in a large bowl with your

hands to make filling. Preheat oven to 350 degrees F. Unroll crescent

rolls. Each tube will contain 4 rectangles of dough with a diagonal

perforation.

Press dough along each

perforation so the halves will not separate. Place about 1/4 cup of mixture

in center of each rectangle. Fold dough over filling, and pinch the edges to

seal tightly. Dip each packet in melted margarine, and coat with crouton

crumbs. Place packets on baking sheet and bake for 20 minutes or until

golden

brown.

177 Calories;10g Fat;15g Protein;6g Carb;55mg Chol;287mg Sodium;trace Fiber

Exchanges: 1/2 Starch;2 Lean Meat;1-1/2 Fat

NOTES : To lower the fat in this recipe, lightly spray the packets with

non-stick cooking spray before coating in crumbs.

Note: I have used the new foil called release and it works!

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