Guest guest Posted July 21, 2004 Report Share Posted July 21, 2004 I have a question about eating out. I like to eat buffet on the weekends. I always spike my sugar way to high because there may be some sugar content that I was not expecting. I try to avoid food that I know that are bad but I usually still get more sugar than I should. I also like to have coffee afterwards and it is usually sweet and low that I am forced to use. Can anyone help me in this because I know most of you eat out and have far more experience with this than me. Candi Quote Link to comment Share on other sites More sharing options...
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