Guest guest Posted July 10, 2004 Report Share Posted July 10, 2004 In a message dated 7/10/2004 7:43:50 AM Pacific Standard Time, j459g@... writes: > diabetics have to monitor how > many total carbs we intake at > any time and have limits per meal > and snack otherwise blood sugar > can skyrocket out of control. That is clearly not true for non- insulin dependent Type 2 diabetics (the vast majority, I understand). I have to disagree with you here. If, as diabetics, we go out there and carbo load as sports figures do, we would certainly be in trouble. Our bodies cannot tollerate a huge load of carbs. This is why I say 45 is a good place to start per meal. See how your body handles it. Write down what the carbs were, not just the reactions. It will do us no good if we do not know what set us off at a later daye, so we can make adjustments.. " skyrocketing out of control " has nothing to do with the carbohydrate content of meals. Aren't you perhaps exaggerating just a little here? I guess it would depend on what someone ate. If you are Type 2 on oral medica- tion, why not try a test? Eat a meal with twice as much carbo- hydrate content as your " limit " and measure your BG afterwards. I think most of us have overdone it on occasion and seen the results of our handiwork and are not too eager for a repeat. ;-) hopefully anyway. I am sure that your elevated BG will fall again in much the same way as always and not " skyrocket out of control " . If what you say was true, and given the way the majority of type 2 diabetics are said to control their diabetes, the ERs would be full every day with " out of control " diabetics and that is not the case. I think you are picking on this poor person, and belittling her. Not too nice, is it? Most of the " skyrocketing out of control " occurs in diabetics who have a severe infection or are not an undiagnosed infection or stress could cause this also, not necessarily a bad thing done on anyones part. taking their medication as prescribed. I take my medication strictly on time every day and I make no attempt to keep my carbohydrate intake per meal below any artificial limit and I never " skyrocketed out of control " yet nor did I ever show any signs of doing so. Good for you. Hope it stays that way. > A nutritional plan, exercise > regimen and possibly medication > help control our blood sugar. Yes, these things are the starting point any diabetes educator would be looking at. I don't agree with you. Our metabolism controls our blood sugar, stimulated where necessary by medication. The nutritional plan and the exercise are recommended to ensure our long-term health. When the endocrine system is askew, as in diabetics, we cannot just say simply the metabolism is in control. > The nutritional plan we put > together with our diabetic > dieticians show what we can eat > and in what amounts, when we need > to eat, what we cannot or should > not eat, etc... I am beginning to think you are here to damage all the good the everyone has done for the newbies. I don't have much respect for the sweeping statements you make or you calling these narrow views. This is exactly what dieticians and diabetes educators teach. That is a very narrow view of the situation, in my opinion. I think of it more from a public health point of view. It is held that " most people " do not eat in the healthiest way and are not prepared to listen to the evidence. We are speaking of diabetics, here to learn how to survive and thrive, not " most people " They are here because of a genuine interest in bettering their lives! Once people have been diagnosed with diabetes, they are more receptive to nutritional corrective measures and that is a good opportunity to improve their long-term health prospects. Well, at least we agree on something. I think you will find that the general medical opinion these days is that diabetics can eat whatever non-diabetics SHOULD be eating if their long-term health was a primary consideration. Yes, a healthy diet. The question of " how much " is far more related to a consideration of their energy balance situation (whether they need to lose weight, gain weight or stay the same) than to their diabetes directly as such. I believe all these factors need to be considered. Most people are eating too much, portion control is way out of wack. We are making every effort to teach this here, as well as on the other diabetic sites. Regards? or attacks? Hugs, marilyn who prefers splenda to vinegar for catching flies, or teaching a newbie how to survive and thrive. ;-) Marilyn Moderator for Diabetic_Recipes dnevessr@... Opinions expressed are solely my own and should not be mistaken for Professional advice. Quote Link to comment Share on other sites More sharing options...
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