Guest guest Posted July 16, 2004 Report Share Posted July 16, 2004 Cranberry Sweet-and-Sour Pork Gert Snyder 1 can (8-3/4 ozs) unsweetened pineapple tidbits 1 tbsp cornstarch 1/2 cup barbecue sauce 1 cup whole-berry cranberry sauce 1-1/2 lbs boneless lean pork, cut into 1/2-inch cubes 1/4 tsp pepper 1 medium green pepper, cut into strips Drain pineapple, reserving juice; set pineapple aside. Combine juice with cornstarch. Stir in barbecue sauce and cranberry sauce; set aside. In a large skillet coated with nonstick cooking spray, stir-fry pork and pepper over medium-high heat for 3 minutes or until meat is no longer pink. Add green pepper and pineapple; stir-fry 2 minutes more. Stir cornstarch mixture and add to skillet. Cook, stirring constantly, over medium-high heat, until thickened. Serves 6 Calories 258;Fat 5g;Chol 67mg;Sodium 232mg;Carbs 29g;Protein 25g Taste of Home's Low-Fat Country Cooking Volume 6 Marilyn Moderator for Diabetic_Recipes dnevessr@... Opinions expressed are solely my own and should not be mistaken for Professional advice. Quote Link to comment Share on other sites More sharing options...
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