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Hi Cheryl ;-)

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In a message dated 6/28/2004 10:42:22 AM Pacific Standard Time,

medicalmessc@... writes:

I think it is great to have recipes in here. I belong to a group who puts

recipes in and of course I can't have most of them. Now I have a group that I

too

can use the recipes.

Cheryl

Hi Cheryl, just a reminder, the majotity of the recipes you see posted here

are fine, some are a little carby, especially if you " double dip " ;-) Know

which things are easy on you by testing your blood frequently after trying

something new. Always monitor the amount of carbs you eat. How many are you

allowed each meal? Probably between 30 - 45. Now that I have said, this,

enjoy!

The best are yet to come! Hugs, Marilyn

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