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Country Chicken Pot Pie

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>

> Country Chicken Pot Pie

> Del Monte Foods

> Serves 8

>

> 16 ozs frozen peas and carrots combination, thawed (or use frozen, thawed)

> 15 ozs canned whole potatoes drained and cut into cubes (use fresh,

> cooked)

> 8 ozs chicken breast cubes, cooked

> 1 tbsp low-fat baking mix

> 10-3/4 ozs low-fat cream of chicken soup

> 1/4 cup water

> Topping:

> 1 cup low-fat baking mix

> 3/4 cup fat-free milk

> 1 whole egg, slightly beaten

>

>

> Preheat oven to 400 deg F. Prepare a 11 x 7 casserole dish with cooking

> spray; set aside. In a mixing bowl, combine vegetables, chicken cubes, and

> one

> tablespoon baking mix; set aside. In a small bowl, combine soup and water.

> Add

> to vegetable mixture and mix well. Place mixture into prepared dish; set

> aside. Meanwhile, to prepare topping, combine remaining baking mix, milk,

> and egg.

> Mix until blended. Pour evenly over chicken mixture in dish. Bake for 25

> minutes, or until browned on top.

>

> Calories 212;Fat 2g;Chol 46mg;Protein 13g;Sodium 839mg;Carbs 31g;Fiber 3.1g

>

>

>

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