Guest guest Posted June 21, 2004 Report Share Posted June 21, 2004 Creamy Veggies Serves 6 1 pkg (16 oz) frozen mixed vegetables (California mix) 1/4 lb (4 oz) Velveeta Light Reduced Fat Pasteurized Prepared Cheese Product, cut up 4 oz (1/2 of 8 oz pkg.) Philadelphia Fat Free Cream Cheese, cut up Layer frozen vegetables, prepared cheese product and cream cheese in 1-1/2 quart microwavable baking dish; cover. Microwave on HIGH 7 minutes; rotate dish. Microwave an additional 6 minutes or until vegetable mixture is thoroughly heated. Stir until mixture is well blended. Use Your Oven: Layer ingredients in 1-1/2 quart baking dish. Bake at 350 deg F for 55 minutes or until vegetable mixture is thoroughly heated. Stir until mixture is well blended. Exchange: 1 Vegetable,1 Meat,1/2 Fat Calories 100;Fat 3g;Chol 15mg;Sodium 480mg;Carbs 9g;Fiber 2g;Protein 10g Quote Link to comment Share on other sites More sharing options...
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