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In a message dated 7/17/2004 8:32:37 PM Pacific Standard Time,

onelvlady@... writes:

OK, on this porkettes receipes which has 27 carbs per serving that would

raise my blood sugar 135 points. For me, each carb raises my suagr 5 points;

for

others it could be 3 points. Since my sugars usually are around 120, then

this meal would take me to approximately 235 which I consider dangerously high.

Again, maybe I am the only diabetic who is affected this way. Sure would

like to hear from others.

Thanks and I don't mean to cause trouble - just trying to understand how

other diabetics can eat foods like this.

Please see the note I just sent, it should explain to you how this is a very

easily handled on a diabetic diet, with out medications, using diet and

exercise alone. ;-) it is doable!

Marilyn

Moderator for

Diabetic_Recipes

dnevessr@...

Opinions expressed are solely

my own and should not be

mistaken for

Professional advice.

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OK, on this porkettes receipes which has 27 carbs per serving that would raise

my blood sugar 135 points. For me, each carb raises my suagr 5 points; for

others it could be 3 points. Since my sugars usually are around 120, then this

meal would take me to approximately 235 which I consider dangerously high.

Again, maybe I am the only diabetic who is affected this way. Sure would like

to hear from others.

Thanks and I don't mean to cause trouble - just trying to understand how other

diabetics can eat foods like this.

Original Message -----

From: dnevessr@...

To: Diabetic_Recipes ; Recipes4Diabetes ;

GotDiabetes ; alldiabeticinternational

Sent: Saturday, July 17, 2004 10:08 PM

Subject: [alldiabeticinternational] Porkettes

Porkettes

Christy Jefferson

1 lb ground fully cooked lean ham

1 egg

1/4 cup sweet pickle relish

1 tsp prepared mustard

2 cups mashed cooked sweet potatoes

1 tsp grated orange peel

1/8 tsp pepper

8 turkey bacon strips, halved lengthwise

1 can (20 ozs) pineapple slices, drained and halved horizontally

In a bowl, combine the ham, egg, pickle relish and mustard. Shape into

eight patties the same diameter as the pineapple rings. In another bowl,

combine the sweet potatoes, orange peel and pepper. Shape into eight

patties the same diameter as pineapple rings. On a 15- in. x 10-in. x 1-in.

baking sheet coated with nonstick cooking spray, assemble in the following

order: Cross two strips of bacon, one pineapple slice, one ham patty,

one sweet potato patty and one pineapple slice. Fold bacon ends up and

over the top; secure with a toothpick. Bake at 350 deg F for 50-55 minutes or

until bacon is crisp. Remove toothpicks; serve immediately.

Serves 8

Calories 224;Fat 7g;Chol 73mg;Sodium 1,072mg;Carbs 27g;Protein 15g

Taste of Home's Low-Fat Country Cooking Volume 6

Marilyn

Moderator for

Diabetic_Recipes

dnevessr@...

Opinions expressed are solely

my own and should not be

mistaken for

Professional advice.

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Hi, I just wanted to share my point of view with you. With your blood

sugar at 120 at the time you eat seems awful high to me. There are

days that I have pancreatitis pain and I can't even eat and my blood

sugar rises to over 500 by itself, I tend to use more insulin than if

I were having a regular meal. There are also days when my sugar goes

into the 40 and I eat beyond my regular meal and take less insulin. I

am on a sliding scale and I try to keep things normal as possible. I

guess what I am trying to say is your milage may vary. You should

watch very closely anything that you may eat when your sugar is 120

because it does not take very much to tip the scales. Knowing that

you only have 20 more to be at the high limit you need to adjust your

eating habits or see your doctor because you may have to start taking

oral medicine very soon. The body changes as you get older and for me

that is a daily problem because of my pancreas problems. With sugar

staying near 120 mark for me that is an injection of 30 units of

insulin for every meal. I also know that 235 is not very high for

some people. I have heard of some that their doctor wanted them to

keep their sugar at 300 to avoid the sudden drop that would go as low

in the 20s. We all are different, so please do not leave. Just use

what you know works for you at the time. I also agree that who you

cook far is important if they have no diabetes problem. I would not

like it if I had to make my family suffer just because of me. There

is a lot of factors to think about it when you are a diabetic. Some

choices may cause more damage than the disease itself, like family

problems. We are in this together though we all are different. Just

my own opinion. Please stay with us.

Debi~~*~~

> OK, on this porkettes receipes which has 27 carbs per serving

that would raise my blood sugar 135 points. For me, each carb raises

my suagr 5 points; for others it could be 3 points. Since my sugars

usually are around 120, then this meal would take me to approximately

235 which I consider dangerously high.

>

> Again, maybe I am the only diabetic who is affected this way.

Sure would like to hear from others.

>

> Thanks and I don't mean to cause trouble - just trying to

understand how other diabetics can eat foods like this.

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hi guys! ok, first things first: don't go! :D the discussion of all

this is very educational!

i wanted to ask a couple of things. first, how low is low carb? my

med. team was pretty emphatic about eating a pretty normal diet for

overall health, and esp. cardio-vascular health, since diabetics are

at greater risk for these problems. of course, they may get

kickbacks, but yes, i think they'd rather people take meds than have

too restricted a diet.

so my first question is...how did y'all weigh pros and cons of meds

or no meds?

the other thing, and i've been wondering about this, my doctor wants

me to only make corrections at mealtimes. but that sort of means

eating when you are already high (and actually, my range for a pre-

prandial high is >130) and letting some highs ride for quite awhile.

frankly, i don't obey this directive.

so my second question is...do most folks here wait to eat until you

are in range?

ok!

rach

> > OK, on this porkettes receipes which has 27 carbs per serving

> that would raise my blood sugar 135 points. For me, each carb

raises

> my suagr 5 points; for others it could be 3 points. Since my

sugars

> usually are around 120, then this meal would take me to

approximately

> 235 which I consider dangerously high.

> >

> > Again, maybe I am the only diabetic who is affected this way.

> Sure would like to hear from others.

> >

> > Thanks and I don't mean to cause trouble - just trying to

> understand how other diabetics can eat foods like this.

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I can't believe this is carbs related in the traditional way (15gr=1carb)...That

would make 27 carbs equal to 405 grams...That's like eating 15 twinkies--YUCH!!!

I think we all have to get on the correct page here. For me 1 carb equals 20

points and 4 units of humolog...If I eat 4 carbs I need to inject 16 units. It

will vary for everyone. However, this is the way I read this recipe

[alldiabeticinternational] Porkettes

Porkettes

Christy Jefferson

1 lb ground fully cooked lean ham

1 egg

1/4 cup sweet pickle relish

1 tsp prepared mustard

2 cups mashed cooked sweet potatoes

1 tsp grated orange peel

1/8 tsp pepper

8 turkey bacon strips, halved lengthwise

1 can (20 ozs) pineapple slices, drained and halved horizontally

In a bowl, combine the ham, egg, pickle relish and mustard. Shape into

eight patties the same diameter as the pineapple rings. In another bowl,

combine the sweet potatoes, orange peel and pepper. Shape into eight

patties the same diameter as pineapple rings. On a 15- in. x 10-in. x 1-in.

baking sheet coated with nonstick cooking spray, assemble in the following

order: Cross two strips of bacon, one pineapple slice, one ham patty,

one sweet potato patty and one pineapple slice. Fold bacon ends up and

over the top; secure with a toothpick. Bake at 350 deg F for 50-55 minutes

or

until bacon is crisp. Remove toothpicks; serve immediately.

Serves 8

Calories 224;Fat 7g;Chol 73mg;Sodium 1,072mg;Carbs 27g;Protein 15g

Taste of Home's Low-Fat Country Cooking Volume 6

Marilyn

Moderator for

Diabetic_Recipes

dnevessr@...

Opinions expressed are solely

my own and should not be

mistaken for

Professional advice.

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Sorry to reply again---I just read the recipe---and I see it is 27 grams...this

means , if I interpret your comments correctly, your Bg raises 60+points per

carb and that seems awfully high...I would guess you are borderline insulin

dependant or diet challenged????

[alldiabeticinternational] Porkettes

Porkettes

Christy Jefferson

1 lb ground fully cooked lean ham

1 egg

1/4 cup sweet pickle relish

1 tsp prepared mustard

2 cups mashed cooked sweet potatoes

1 tsp grated orange peel

1/8 tsp pepper

8 turkey bacon strips, halved lengthwise

1 can (20 ozs) pineapple slices, drained and halved horizontally

In a bowl, combine the ham, egg, pickle relish and mustard. Shape into

eight patties the same diameter as the pineapple rings. In another bowl,

combine the sweet potatoes, orange peel and pepper. Shape into eight

patties the same diameter as pineapple rings. On a 15- in. x 10-in. x 1-in.

baking sheet coated with nonstick cooking spray, assemble in the following

order: Cross two strips of bacon, one pineapple slice, one ham patty,

one sweet potato patty and one pineapple slice. Fold bacon ends up and

over the top; secure with a toothpick. Bake at 350 deg F for 50-55 minutes

or

until bacon is crisp. Remove toothpicks; serve immediately.

Serves 8

Calories 224;Fat 7g;Chol 73mg;Sodium 1,072mg;Carbs 27g;Protein 15g

Taste of Home's Low-Fat Country Cooking Volume 6

Marilyn

Moderator for

Diabetic_Recipes

dnevessr@...

Opinions expressed are solely

my own and should not be

mistaken for

Professional advice.

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Guest guest

hi rolf!

what is a *half-informed question*?

rach

> I get so confused by these half-informed questions...I know a lot

of people here are new diabetics

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> K, on this porkettes receipes which has 27 carbs per serving that would

> raise my blood sugar 135 points.  For me, each carb raises my suagr 5 points;

> for others it could be 3 points.  Since my sugars usually are around 120, then

> this meal would take me to approximately 235 which I consider dangerously

> high.

>

>   Again, maybe I am the only diabetic who is affected this way.  Sure would

> like to hear from others. 

>

>   Thanks and I don't mean to cause trouble - just trying to understand how

> other diabetics can eat foods like this.

>

>

" carbs " when eaten in reason dont seem to do so much to me, but anything that

is sugar even in the smallest amount (like cereal or a pop tart) spikes mine

through the roof.

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