Guest guest Posted July 9, 2004 Report Share Posted July 9, 2004 Healthy Exchanges by Jo Lund Graham Cracker Breakfast Sandwiches 9 (2 1/2-inch) chocolate graham cracker squares 1/3 cup (1 medium) mashed banana 2 tbsps Pan reduced-fat peanut butter Crush 1 graham cracker. In a medium bowl, combine mashed bananas and peanut butter. Mix well. Stir in crushed graham cracker. Spoon about 2 tablespoons mixture on 4 graham crackers and top with remaining 4 graham crackers. Cover and refrigerate at least 15 minutes before serving. Serves 4 137 Calories;5g Fat;3g Protein;20g Carbs;159mg Sodium;0g Fiber Marilyn Moderator for Diabetic_Recipes dnevessr@... Opinions expressed are solely my own and should not be mistaken for Professional advice. Quote Link to comment Share on other sites More sharing options...
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