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Re: Re: Rest of Saturday Report.

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By Guest guest
in Health, Medicine and Natural Healing 04

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Posted
Posted

, I have a terrible time with appetite. I can really eat. That

watermelon was a whole melon...10 cups. I was not hungry at the end of the day

because I got 16 oz. of oriental veggies for 150 calories. I mixed them in with

the Chinese tv dinner and it was very satisfying. I ate the yogurt just before

I went to bed.

I started counting calories last Sunday morning. I weighed 244 then. I

weighed just now and I weigh 239. My BG was 119 this morning.

May God bless you. Lota

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