Guest guest Posted July 6, 2004 Report Share Posted July 6, 2004 From Weight Watchers.com eggs benedict (WW) POINTS® value | 6 Servings | 4 Preparation Time | 15 min Cooking Time | 12 min 2 Tbsp hot water 1/2 cup reduced-calorie mayonnaise 1 Tbsp fresh lemon juice 2 oz Canadian-style bacon, about 4 slices 2 average whole-wheat English muffins, split and toasted 4 large eggs Instructions In the top of a double boiler, blend hot water with mayonnaise, stirring frequently until heated through, about 7 minutes. Add lemon juice. Remove double boiler from heat and set aside. Add 2 to 3 drops yellow food coloring, if desired. In a nonstick skillet, cook bacon until heated through, about 3 minutes. Place one slice bacon on each muffin half. Meanwhile, prepare poached eggs by cracking each egg into one of four microwaveable bowls (be careful not to break the yolks). Cover each with clear plastic wrap. Microwave 2 eggs at a time on HIGH until whites are cooked and yolk is firm, about 1 1/2 to 2 minutes. Remove eggs with slotted spoon and place one each on muffin halves. Top each egg with 2 tablespoons of sauce and serve immediately. Yields 1/2 muffin per serving. Marilyn Moderator for Diabetic_Recipes dnevessr@... Opinions expressed are solely my own and should not be mistaken for Professional advice. Quote Link to comment Share on other sites More sharing options...
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