Guest guest Posted July 21, 2004 Report Share Posted July 21, 2004 > I > know that something I ate last night (along with my liver) did this > but how does someone else handle this in the am?? What do you do or > eat?? > > I dont have this trouble, but I would suggest things like sugar free yogurt (yoplait, dannon and blue bunny make some great ones), akins bars, glucerna (like ensure, which is like a shake, for diabetics), eggs, bacon, low carb cereal, plain oatmeal with cinamon, Im sure there is more but that is all I can think of.. OH I dont eat it much but is cottage cheese easy on the blood sugar? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 21, 2004 Report Share Posted July 21, 2004 I can suggest three things: 1. Exercise more. Go run around the block a few times, take a long bike ride--whatever. 2. Cut back on your carbs. For a day or so avoid bread, cereals, starchy vegetables, and the like. 3. If you are on meds or insulin, take a higher dose. (Consult your health care provider first, of course!) [alldiabeticinternational] What can you do when BG is too high? What do you do or eat?? Thanks, Dana Type II Diag 5/04 pancreatitis info http://health.groups.yahoo.com/group/ThePancreatitisPlace/ diabetic recipes http://health.groups.yahoo.com/group/diabetic_recipes/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 21, 2004 Report Share Posted July 21, 2004 Thanks Bruce! Since I am at work and not on meds looks like I will be doing suggestion #2 today! Appreciate the input!! Dana Bruce wrote: I can suggest three things: 1. Exercise more. Go run around the block a few times, take a long bike ride--whatever. 2. Cut back on your carbs. For a day or so avoid bread, cereals, starchy vegetables, and the like. 3. If you are on meds or insulin, take a higher dose. (Consult your health care provider first, of course!) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 21, 2004 Report Share Posted July 21, 2004 > I can suggest three things: > > 1. Exercise more. Go run around the block a few times, take a long bike ride--whatever. I have a question about this one... whenever I exercise my BG goes WAY up over 350. I don't understand. any understanding of that... or others experience this? Mara Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 21, 2004 Report Share Posted July 21, 2004 Are you sure you haven't eaten too much food prior to exercising? Carbs last a LONG time. Exercise consumes glucose. Check glucose before/during/after.. (diabetic 26 years) > > I can suggest three things: > > > > 1. Exercise more. Go run around the block a few times, take a > long bike ride--whatever. > > I have a question about this one... > whenever I exercise my BG goes WAY up over 350. I don't understand. > any understanding of that... or others experience this? > > Mara Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 21, 2004 Report Share Posted July 21, 2004 > Are you sure you haven't eaten too much food prior to exercising? > Carbs last a LONG time. Exercise consumes glucose. Check glucose > before/during/after.. both at fasting, 2 hrs after eating I will increase BG by 50-100 after exercising. I was told today not to exercise if I'm over 250. The exercises causes stress so the body works harder or someting like that. Of course, this is while trying to get numbers down. She said it should change once it's under control. Mara Quote Link to comment Share on other sites More sharing options...
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