Guest guest Posted June 27, 2004 Report Share Posted June 27, 2004 In a message dated 6/27/2004 10:31:57 AM Pacific Standard Time, BIGUTE-HORT@... writes: ......Talk about weird---I can eat 2 cups of pasta with my evening meal with meat sauce and have a normal 120 bg in the morning.....I don't get it---pasta does not increase mine......I only eat unprocessed grain in my grain foods. Like whole grain breads.....as little as possible of processed grains-----I eat fried rice (1/2 cup) if I have rice, but can only eat a small baked potato (counts about 22 gr. carbs)...my insulin exchange is 4 units per carb count (15 gr.) One of the secrets is to elliminate fructose (in processed foods) which reduces cell resistance...........ROLF Hi Rolf, I do understand, because I can eat a baked potato and no rise. I can't explain it, I just laugh it off saying " after all I am 1/3 Irish " . We are all so lucky that we can test our bodies and develop a list of things that should, but for some reason, don't affect us! I wish this would have been available for my Grandma. She just about gave up cooking when everything she loved became :bad for her " . We now know that it is so untrue the things doctors told her. Not with malice, just not understanding. I have been reading about fructose lately, too. Hugs, Marilyn Quote Link to comment Share on other sites More sharing options...
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