Guest guest Posted November 7, 1999 Report Posted November 7, 1999 Shellah, Welcome to the list!! If you will notice in my signature I have my weight posted, 173, start weight, 156.5 present weight, and 130 eventual goal! If you want to post it that is fine, if not thats ok too, Right now we are doing a thanksgiving challenge, I am going ot try to make it to 154 by TG, others are doing it too, we usually weigh in on Mondays and the week of TG we will do it on Wednesday. Good Luck!!! Ask any questions you want, we are here to help!! ) Hugs Penny---Ohio 173/156.5/130 Goal for TG ----- 154 !!!!!!!!Go Dolphins!!!!!!!!! List Co-Moderator---ICQ#51429926 http://members.xoom.com/Shadcat708/LC.html http://members.xoom.com/Shadcat708/lowcarbrecipes.html http://www.geocities.com/shadcat708/The__Home.html Quote
Guest guest Posted November 7, 1999 Report Posted November 7, 1999 Shellah, Hi girl! Glad you decided to join in here with us! I'm a Sheila too, but mine is spelled <--- way. This is a wonderful list-- great peeps!! Sheila In Texas 187/180/135 HAPPY THANKSGIVING GOAL 5LBS BY THANKSGIVING 1DOWN---4 TO GO Quote
Guest guest Posted November 7, 1999 Report Posted November 7, 1999 Glad you decided to make the committment Shellah The first few days may be rough as your body goes through withdrawal symptoms. Headaches and tiredness are a usual complaint. Usually around about the 4th day people start feeling dramatically better. Remember that this is about limiting carbs and not limiting calories. If you are hungry, EAT!!! The wonderful thing about this way of eating is that hunger should never haunt you. When ketosis kicks in the hunger disappears and you may actually have to remind yourself to eat. You can do it If you have any questions at all, just ask Kirstie 238/220/150 <== one way of telling your progress start/current/goal Quote
Guest guest Posted November 8, 1999 Report Posted November 8, 1999 In a message dated 11/8/99 8:33:22 AM Central Standard Time, jiffy@... writes: << 177/161/135! ******* NEW NUMBER ********* >> Dear Mollie: Congrats on the new number!!!!!!!! Keep up the great work! Grace 206+/189/150 started 9/8/99 17+ pounds gone forever! Quote
Guest guest Posted November 8, 1999 Report Posted November 8, 1999 Shellah - Welcome.. u came to the right place! Whenever u feel like you need a boost of encouragement or motivation.... let us know.. to be honest, i would not have stuck with this woe if i didnt find this list. Every morning when i get to work, the first thing i do is check my email and get myself motivated for the day. It reminds me why i want to do this and that i can actually acheive it! So let us know what we can do to help you achieve your goals! -- Smiles, Mollie, Co-Moderator 177/161/135! ******* NEW NUMBER ********* Thanksgiving Goal--- 159! Quote
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.