Re: Are there really good and bad carbs?

[Guest guest]

Thank you for this post---I sure does put American and perhaps a few European

diets in the proper perspective---ROLF

[alldiabeticinternational] Are there really " good " and " bad " carbs?

>

> Diet Detective: Are there really 'good' and 'bad' carbs?

> NewsOK

> By Stuart Platkin

>

> CARBOHYDRATES. I said the " C " word.

>

> I'm amazed at the anger and frustration that Americans have toward

> carbohydrates. Perhaps we feel duped by nutrition experts for telling us to

> replace fat with an abundance of carbs, a recommendation that may be one of

> the causes for the recent increase in inches to our waistlines.

>

[Guest guest]

No, only good and bad serving sizes.