Diabetic Italian Taco Salad

[Guest guest]

Carbs are okay, but the rest of the ingredients need to be lightened ;-)

Diabetic Italian Taco Salad

1 lb ground beef

3 c crushed tortilla chips

2 c shredded mozzarella cheese

2 c shredded Cheddar cheese

1 pkg mixed salad greens (10 oz)

1 bottle zesty Italian dressing (8 oz)

In a medium skillet over medium heat, cook the ground beef until

evenly browned. Remove from heat, and drain. In a large bowl,

combine the ground beef, tortilla chips, mozzarella cheese,

Cheddar cheese, and salad greens. Toss with Italian dressing

until evenly coated, and serve. Makes 6 servings.

Nutritional information: 611 calories, 47 g fat, 33 g protein,

13 g carbohydrates, 108 mg cholesterol, 1142 mg sodium, 2 g fiber.