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Easy Creole Chicken and Zucchini

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This is our 's recipe, gotta find him a nutrition counter, I am

watering up reading these! LOL Hugs, Marilyn

Easy Creole Chicken and Zucchini

Vegetable Cooking Spray

4 chicken quarters

1 medium onion chopped

1/4 cup green bell pepper

2 14 1/2 ounce each cans stewed tomatoes undrained

1 pound zucchini chopped about 3 medium ones

1/4 cup dry sherry

1 bay leaf

1 teaspoon celery salt

1/2 teaspoon ground black pepper

1/2 teaspoon curry powder

1/4 teaspoon dried basil

4 cups hot cooked rice

Heat large dutch oven coated with cooking spray over

medium high heat until hot. Add chicken. Cook about 10

minutes or until brown, turning occasionally. Remove

chicken from pan; spoon off fat. Add onion and green

pepper to pan; cook 5 minutes or until onion is tender.

Stir in tomatoes and juice, zucchini, sherry, bay leaf,

celery salt, black pepper, curry and basil. Arrange

chicken over tomato mixture; cover and simmer over medium

low heat for 30 minutes or until fork can be inserted into

chicken with ease and juices run clear, not pink. Remove

bay leaf. Serve over hot rice. Makes 4 servings.

Recipe from Favorite Brand Name Recipes

Marilyn

Moderator for

Diabetic_Recipes

dnevessr@...

Opinions expressed are solely

my own and should not be

mistaken for

Professional advice.

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