Simple Cabbage Sausage Soup

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Simple Cabbage Sausage Soup

1 tbsp olive oil

1 medium onion, chopped; or 1 cup frozen chopped onions

1 tbsp minced garlic

1 (16 oz) package shredded cabbage and carrots (coleslaw mix)

1 (15 oz) can red or pinto beans

1 (14.5 oz) can diced tomatoes

8 ounces low-fat kielbasa or other Polish sausage, chopped

1 (14.5 oz) can chicken or beef broth (low-sodium versions work well)

2 cups water

1 tsp pepper

Heat olive oil in large soup pot. Add onion and saute for 1-2 minutes or

until slightly transparent. Add garlic, cabbage, beans, tomatoes, smoked

sausage, broth, water and pepper. Heat on medium-high heat until mixture

comes to a boil. Reduce heat and simmer for about 30 minutes or until

vegetables are tender.

Serves 8

140 Calories,3g Fat,6g Protein,18g Carbs,550mg Sodium,5g Fiber