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Fresh Fruit Cocktail

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No carbs listed, can someone tell us by chance? Thanks, Marilyn

>

>

> Fresh Fruit Cocktail

>

> 2 cups Apple juice

> 1 tbsp Lemon juice

> 1/2 tsp Grated orange or lemon peel

> 2 (3-inch) Cinnamon sticks

> 2 Red Delicious apples, cored and chopped

> 1-1/2 cups Fresh pineapple chopped

> 1 Orange, peeled and sectioned

> 1/2 cup Seedless grapes

>

> In medium-size saucepan, combine apple juice, lemon juice, orange

> or lemon peel, and cinnamon sticks. Bring to boil and simmer,

> uncovered, 10 minutes. Cool to warm; remove cinnamon sticks. In

> large bowl, combine apples, pineapple, orange, and grapes. Pour

> cooled syrup over fruit and chill before serving.

>

> Serves 4

> Calories 180;Fat 1g;Chol 0mg;Fiber 4g;Sodium 6 g

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> Source: Washington Apple Commission

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