sugar/splenda how do we juggle?

[Guest guest]

In a message dated 5/8/2004 5:05:13 AM Pacific Standard Time, arenot@...

writes:

>

> I think it's all in a good diet - sugar = carbs, you just want to

> balance it out with protein, starch all in a near precise amount for

> yourself in a meal-snack. -- remember carb-counting - one cookie or two?

>

> I am not an expert and very, very new at this game, (but we do have a

> damn good dietitian.)

>

>

Yes, my dietician also has said this, but I really do use splenda because If

I want something sweet, I don't have to juggle so much with splenda replacing

sugar. I use unsweetened applesauce, too (in baking). My grandkids love

Jo's desserts! " Go Grandma " is the theme here! LOLOL Hugs, Marilyn