GERMAN APPLESAUCE MEATLOAF

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> * Exported from MasterCook *

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> GERMAN APPLESAUCE MEATLOAF

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> Recipe By :Joyce Tubbs

> Serving Size : 6 Preparation Time :3:00

> Categories : 5-10G Low Carb Meat Beef-Veal Ground

> Regional German Znew2001

> Amount Measure Ingredient -- Preparation Method

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> 1/2 cup applesauce

> 1/2 cup water -- mix with sauce

> 1 1/2 lb ground beef -- 750g

> 1/2 lb ground pork -- 250g

> 1/2 cup chopped onions

> 1/2 cup pork cracklings -- fine flakes

> 1 egg -- beaten

> 3 tbsp tomato sauce -- no sugar

> 2 tsp salt

> 1/4 tsp pepper

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> Mix all ingredients; pack in loaf pan. Bake for 2 hours at

> 350°F-180°C.

> Description: " A ground beef and pork meatloaf flavored with applesauce. "

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> Per Serving (excluding unknown items): 527 Calories; 39g Fat (68.0%

> calories from fat); 28g Protein; 14g Carbohydrate; 1g Dietary Fiber;

> 155mg Cholesterol; 986mg Sodium. Exchanges: 1/2 Grain(Starch); 4 Lean

> Meat; 0 Vegetable; 1/2 Fruit; 6 Fat; 0 Other Carbohydrates.

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