Guest guest Posted October 12, 1999 Report Share Posted October 12, 1999 Martha, Have you been taking a supplement? Any vitamins? Try cutting something out of your diet, like sweetner, see if that helps, Sometimes you have to add or subtract things and see what works for you. maybe your not eating enough vegies, or fat? Try some different things Hugs Penny---Ohio 173/157/130 Goal for Oct 31st-----155 List Moderator http://members.xoom.com/Shadcat708/LC.html http://www.geocities.com/shadcat708/The__Home.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 12, 1999 Report Share Posted October 12, 1999 I am glad for you to lose some weight. I have been on this wol for a week and have not lost anything. I have been really careful but have light headedness and jitters. Will I ever get over those? Martha DDD wrote: > 190.5#!!! Down 2.5#'s!!! Hey gang. I am trying to be more active > on this list. I have been on this WOL since late June and have lost > 27.5 lbs. I have been yo-yoing for the past several months. Up a > pound, down 2, up 3, etc. So I decided to join Sue and all of you in > the " challenge " . My goal for Oct. 31 is 185. I think I may finally be > starting on a downward spiral. This morning I weighed in at 190.5#. > That is down 2.5 lbs, I think, since I started the " challenge " . (I > forgot to note the date and my weight when I made my big decision > .) I am really anxious to break that 190 mark. Maybe tomorrow > (keeping fingers crossed). I really enjoy this list. I have > belonged to others and left them because they weren't " friendly " > enough. Too strict and lots of " snippy " remarks. I feel like I chose > to join this list and like it just the way that it is. Sure, it > generates a lot of mail, and a lot of it is not " exactly " on topic. > But that is the way I like it. If I didn't like it, rather than try to > change it, I would find a list more suited to my needs. Thanks Sue for > keeping the list just the way it is. Sorry this is so long. Hope > everyone had a successful week. Threeds (Texas)218/190.5/140 6/26/99 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 12, 1999 Report Share Posted October 12, 1999 In a message dated 10/11/99 9:27:21 PM Eastern Daylight Time, THREEDS@... writes: << 190.5#!!! Down 2.5#'s!!! >> WTG Threeds!!!!!!!!!!!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 12, 1999 Report Share Posted October 12, 1999 Thanks Penny Shadcat708@... wrote: > From: Shadcat708@... > > Martha, > Have you been taking a supplement? Any vitamins? Try cutting something out > of your diet, like sweetner, see if that helps, Sometimes you have to add or > subtract things and see what works for you. maybe your not eating enough > vegies, or fat? Try some different things > > Hugs > Penny---Ohio > 173/157/130 > Goal for Oct 31st-----155 > List Moderator > > http://members.xoom.com/Shadcat708/LC.html > http://www.geocities.com/shadcat708/The__Home.html > > > Big and Beutiful is a state of mind, Never let anyone tell you different. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 18, 1999 Report Share Posted October 18, 1999 << Your welcome if you need any kind of a recipe for anything let me know I can probably find it >> Can you send me the cheese tart recipe?? If you think it is best, send to me privately. Does not matter to me! Teena Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 18, 1999 Report Share Posted October 18, 1999 Today starts my 3rd week. I am happy with the results so far. I only wish that I had been able to get weighed on my first day so that I could see if I had lost more than 8 pounds. Oh well, ceste le vie (sp?). I guess I should confess since so many others were this weekend. My girlfriend and I went off the W.O.L. (sort of) on Friday night. I have been strictly eating only meat, egg and cheeses for the 1st 2 weeks and I was craving some greens really bad so we went to Souper Salad and I ate 2 big salads with a few too many croutons and a little too much dressing and then I saw the beef stew and had a bowl and well you can't eat stew without eating a piece or two or cornbread. ) But I did stay away from the shortcake they had for dessert!!! Anyway, Saturday morning I was back to the meats, eggs and cheeses and I still lost a pound. ) Sorry...had to tell y'all!!! P.S. Sue!!! My girlfriend wanted me to tell you THANK YOU THANK YOU THANK YOU for the cheese tart recipe. They are sooooooooooo good!!!!!!!!!!!!!!!!!!!!! from Texas 355/347/220 _Oates@... Re: Monday Weigh In What week is this for you is it 2 or 3 I know its only 1 week since you had the correct scale:o) so look at it this way you lost 8lbs in this 1 week. Thats pretty good. wish mine would do that. --- _Oates@... wrote: > One more pound lost. Thought it might be more, but > no such luck. ) Hope > everyone had a good weekend!!! > > from Texas > 355/347/220 > _Oates@... > > > ------------------------------------------------------------------------ > Being Big and Beautiful is a state of mind, Never > let anyone tell you different. > > ===== Sue List Manager 310/260.5/180 255 by 10/31 Wilmington Delaware Low carb link with info and recipes.http://members.xoom.com/Shadcat708/LC.html Being Big and Beautiful is a state of mind, Never let anyone tell you different. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 18, 1999 Report Share Posted October 18, 1999 What week is this for you is it 2 or 3 I know its only 1 week since you had the correct scale:o) so look at it this way you lost 8lbs in this 1 week. Thats pretty good. wish mine would do that. --- _Oates@... wrote: > One more pound lost. Thought it might be more, but > no such luck. ) Hope > everyone had a good weekend!!! > > from Texas > 355/347/220 > _Oates@... > > > ------------------------------------------------------------------------ > Being Big and Beautiful is a state of mind, Never > let anyone tell you different. > > ===== Sue List Manager 310/260.5/180 255 by 10/31 Wilmington Delaware Low carb link with info and recipes.http://members.xoom.com/Shadcat708/LC.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 18, 1999 Report Share Posted October 18, 1999 Your welcome if you need any kind of a recipe for anything let me know I can probably find it --- _Oates@... wrote: > P.S. Sue!!! My girlfriend wanted me to tell you > THANK YOU THANK YOU THANK > YOU for the cheese tart recipe. They are > sooooooooooo > good!!!!!!!!!!!!!!!!!!!!! > > from Texas > 355/347/220 > _Oates@... > > ===== Sue List Manager 310/260.5/180 255 by 10/31 Wilmington Delaware Low carb link with info and recipes.http://members.xoom.com/Shadcat708/LC.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 18, 1999 Report Share Posted October 18, 1999 Sue, I stayed the same too. Maybe we should do a meat fast a couples times before halloween!!?? Hugs Penny---Ohio 173/157/130 Goal for Oct 31st-----155 List Co-Moderator---ICQ#51429926 http://members.xoom.com/Shadcat708/LC.html http://www.geocities.com/shadcat708/The__Home.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 18, 1999 Report Share Posted October 18, 1999 WTG!! An lose is great!!!! Hugs Penny---Ohio 173/157/130 Goal for Oct 31st-----155 List Co-Moderator---ICQ#51429926 http://members.xoom.com/Shadcat708/LC.html http://www.geocities.com/shadcat708/The__Home.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 18, 1999 Report Share Posted October 18, 1999 In a message dated 10/18/99 9:10:56 AM Eastern Daylight Time, _Oates@... writes: << One more pound lost. >> WTG !!!!!! Thats teriffic!!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 18, 1999 Report Share Posted October 18, 1999 In a message dated 10/18/99 10:09:52 AM Eastern Daylight Time, _Oates@... writes: << But I did stay away from the shortcake they had for dessert!!! >> See, it could have been worse!! Great job for staying away from the dessert, that would have been my downfall. Jump right back in!!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 18, 1999 Report Share Posted October 18, 1999 Sue, I know I sent out the cheese tart recipe, but I lost it!!! LOL You know me!! Could you send to me too Hugs Penny---Ohio 173/157/130 Goal for Oct 31st-----155 List Co-Moderator---ICQ#51429926 http://members.xoom.com/Shadcat708/LC.html http://www.geocities.com/shadcat708/The__Home.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 18, 1999 Report Share Posted October 18, 1999 In a message dated 10/18/99 3:14:37 PM Eastern Daylight Time, _Oates@... writes: << Apparently someone....I won't mention any names..... Penny!!!....does not read all her email before responding. LOL ) >> I am guilty too!!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 18, 1999 Report Share Posted October 18, 1999 LOL If I waited to read all my mail, til the end then I would forget what I needed to write!! Sorry !! LOL Hugs Penny---Ohio 173/157/130 Goal for Oct 31st-----155 List Co-Moderator---ICQ#51429926 http://members.xoom.com/Shadcat708/LC.html http://www.geocities.com/shadcat708/The__Home.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 18, 1999 Report Share Posted October 18, 1999 In a message dated 10/18/99 4:27:05 PM Eastern Daylight Time, DBauer7997@... writes: << Weight this morning 162. Down 2 pounds since last week. >> WTG !!!!!!!!!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 18, 1999 Report Share Posted October 18, 1999 , Your not suppose to, only if you want too!! Some of us have set a goal for Halloween and we decided to weigh in on Mondays. You can too if you want. I put my goal in my signature. Congrats on being down 2 pounds!! WTG! Hugs Penny---Ohio 173/157/130 Goal for Oct 31st-----155 List Co-Moderator---ICQ#51429926 http://members.xoom.com/Shadcat708/LC.html http://www.geocities.com/shadcat708/The__Home.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 18, 1999 Report Share Posted October 18, 1999 Apparently someone....I won't mention any names..... Penny!!!....does not read all her email before responding. LOL ) from Texas 355/347/220 _Oates@... Re: Monday Weigh In From: Shadcat708@... Sue, I know I sent out the cheese tart recipe, but I lost it!!! LOL You know me!! Could you send to me too Hugs Penny---Ohio 173/157/130 Goal for Oct 31st-----155 List Co-Moderator---ICQ#51429926 http://members.xoom.com/Shadcat708/LC.html http://www.geocities.com/shadcat708/The__Home.html Being Big and Beautiful is a state of mind, Never let anyone tell you different. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 18, 1999 Report Share Posted October 18, 1999 That is what I am doing for the next 3 days meat cheese and fish no veggies. --- Shadcat708@... wrote: > Sue, I stayed the same too. Maybe we should do a > meat fast a couples times > before halloween!!?? > > Hugs > Penny---Ohio > 173/157/130 > Goal for Oct 31st-----155 > List Co-Moderator---ICQ#51429926 > http://members.xoom.com/Shadcat708/LC.html > http://www.geocities.com/shadcat708/The__Home.html > > ------------------------------------------------------------------------ > Being Big and Beautiful is a state of mind, Never > let anyone tell you different. > > ===== Sue List Manager 310/260.5/180 255 by 10/31 Wilmington Delaware Low carb link with info and recipes.http://members.xoom.com/Shadcat708/LC.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 18, 1999 Report Share Posted October 18, 1999 Oh my. If I waited to reply until after I had read everything, I would never remember what i wanted to say to whom. lol Gail Chicago In a message dated 10/18/99 3:30:18 PM Central Daylight Time, IAMAngel00@... writes: > > << Apparently someone....I won't mention any names..... Penny!!!....does not > read all her email before responding. LOL ) >> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 25, 1999 Report Share Posted October 25, 1999 In a message dated 10/25/99 11:16:44 AM Eastern Daylight Time, joy.burkhart@... writes: << but I'm pretty sure it's because I drank almost no water all weekend. So, today I'm going to guzzle water until I'm floating around the office!! >> WTG on the inches lost!!! I didn't do so well on my water this weekend either, we will do better!!!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 25, 1999 Report Share Posted October 25, 1999 WTG Threeds!!! With that attitude you won't see it either!! ) Hugs Penny---Ohio 173/157/130 Goal for Oct 31st-----155 !!!!!!!!Go Braves!!!!!!!!! List Co-Moderator---ICQ#51429926 http://members.xoom.com/Shadcat708/LC.html http://www.geocities.com/shadcat708/The__Home.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 25, 1999 Report Share Posted October 25, 1999 In a message dated 10/25/99 6:08:51 PM Eastern Daylight Time, THREEDS@... writes: << That is still a 1 pound loss, and I shouldn't be disappointed considering TOM is here to visit, >> A loss is a loss!!!!!!!!!! TOM almost always brings baggage with him.... Those extra pounds will disappear with TOM in a few days. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 25, 1999 Report Share Posted October 25, 1999 In a message dated 10/25/99 11:31:44 PM Eastern Daylight Time, cmbills@... writes: << Down 3 lbs. this week... >> WTG kathy!!!!!!!!!!!!!!!!!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 25, 1999 Report Share Posted October 25, 1999 In a message dated 10/25/1999 11:31:47 PM Eastern Daylight Time, cmbills@... writes: << Down 3 lbs. this week... >> WTG Cathy!!! Hugs Penny---Ohio 173/157/130 Goal for Oct 31st-----155 !!!!!!!!Go Braves!!!!!!!!! List Co-Moderator---ICQ#51429926 http://members.xoom.com/Shadcat708/LC.html http://www.geocities.com/shadcat708/The__Home.html Quote Link to comment Share on other sites More sharing options...
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