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Penny, This is WAY off the wall, I realize but I've been on a china

painters list with a Penny, who always signs China hugs, Penny and although

I may not be remembering correctly it seems like she is from Ohio! Could

you be the same one or are all Pennys huggers?? LOL! She was a very nice

person and it would be cool to find someone who shares two interests of

mine.

Waldean

-*++++++++++++++++>

>Hugs

>Penny---Ohio

>173/157/130

>

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Oh, Ladies, check this out:

http://groups.yahoo.com/group/yahoo_haters

http://groups.yahoo.com/group/yahoo-is-evil

And I anticipate many more similar groups to pop up in the near future!

--

Gaunt - Logan Wolf due May 9, 2001

Babies come into the world with

perfect love and perfect trust.

ICQ#: 77144993

http://www.smallwillow.com

__________________________________________________

FREE voicemail, email, and fax...all in one place.

Sign Up Now! http://www.onebox.com

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Ahhh! Thanks ! That is so sweet to say! I am proud to have you

and everyone else here as my friend too!

Re: ot

A huge congratulations ringing up from the South!!! Way to go

! You are such an inpsiration everywhere, this group and the

community where you live! I'm proud to be your friend!

> Hello everyone! I've just been notified the City of Rockville has

> chosen me and 6 others to be honored for volunteer work. Someone

> submitted my name for my Thanksgiving baskets! Apparently there

were a

> lot of people submitted and they took the top seven! They are

coming

> Thursday to take my picture for the paper. I hate my picture being

> taken, I am not photogenic at all. But oh well. I am hoping

that

> others will see this and decide that they could also do the same

thing

> and help even more people. Wouldn't that be cool. Just think

how

> many people could enjoy a nice meal and not worry about where they

are

> going to get the money for the meal.

>

>

>

>

>

>

>

>

>

>

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Guest guest

Ahhh! Thanks ! That is so sweet to say! I am proud to have you

and everyone else here as my friend too!

Re: ot

A huge congratulations ringing up from the South!!! Way to go

! You are such an inpsiration everywhere, this group and the

community where you live! I'm proud to be your friend!

> Hello everyone! I've just been notified the City of Rockville has

> chosen me and 6 others to be honored for volunteer work. Someone

> submitted my name for my Thanksgiving baskets! Apparently there

were a

> lot of people submitted and they took the top seven! They are

coming

> Thursday to take my picture for the paper. I hate my picture being

> taken, I am not photogenic at all. But oh well. I am hoping

that

> others will see this and decide that they could also do the same

thing

> and help even more people. Wouldn't that be cool. Just think

how

> many people could enjoy a nice meal and not worry about where they

are

> going to get the money for the meal.

>

>

>

>

>

>

>

>

>

>

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Guest guest

I've always swallowed

Thanks,

Vitalady, Inc. T

www.vitalady.com

If you are interested in PayPal, please click here:

https://www.paypal.com/affil/pal=orders%40vitalady.com

OT

This probably belongs on the vits&mins list, but I feel more at home here :)

My discharge instructions say to crush all pills. Well, pouchie gags at crush

pills (in any form imiginable, mixed with protein shake, jello, pudding,

applesauce). I take 2 TwinLab Daily 2's, 10 TwinLab Cal Citrates and 1 Zoloft

per day. Yesterday I started swallowing whole them with a bit of water,

one-by-one of course. No problems.

Is this ok, or am I hurting pouchie?

Luckily my pain med & Zantac are liquid. I don't want to switch my vits/mins

because I have my regimen all down pat.

Thanks!!

~, 6 days post open medial RNY

_____________________________________________________________

Laugh Loud. Love Unconditionally.

Share your Blessings. Be who you Are.

http://www.amitysworld.com

a natural mama community

_____________________________________________________________

Select your own custom email address for FREE! Get you@... w/No

Ads, 6MB, POP & more! http://www.everyone.net/selectmail?campaign=tag

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Guest guest

I've always swallowed

Thanks,

Vitalady, Inc. T

www.vitalady.com

If you are interested in PayPal, please click here:

https://www.paypal.com/affil/pal=orders%40vitalady.com

OT

This probably belongs on the vits&mins list, but I feel more at home here :)

My discharge instructions say to crush all pills. Well, pouchie gags at crush

pills (in any form imiginable, mixed with protein shake, jello, pudding,

applesauce). I take 2 TwinLab Daily 2's, 10 TwinLab Cal Citrates and 1 Zoloft

per day. Yesterday I started swallowing whole them with a bit of water,

one-by-one of course. No problems.

Is this ok, or am I hurting pouchie?

Luckily my pain med & Zantac are liquid. I don't want to switch my vits/mins

because I have my regimen all down pat.

Thanks!!

~, 6 days post open medial RNY

_____________________________________________________________

Laugh Loud. Love Unconditionally.

Share your Blessings. Be who you Are.

http://www.amitysworld.com

a natural mama community

_____________________________________________________________

Select your own custom email address for FREE! Get you@... w/No

Ads, 6MB, POP & more! http://www.everyone.net/selectmail?campaign=tag

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Guest guest

" >I've always swallowed< "

" Zipping the Lip " before the Lip gets me in trouble! Naughty Naughty

Naughty!

LOL

Theresa :0)~

*Nothing Tastes As Good As Thinness Feels*

Open RNY ~July 2001

Start Wt: 327

Size: 30/32

Date: 2/8/03 ~ -150 lbs

Size: 12 (maybe 10's)

Tummy Tuck: 1/13/03

Profile - ObesityHelp

http://www.obesityhelp.com/morbidobesity/profile.phtml?N=R997640335&Z=962

IL Online Support Group

http://groups.yahoo.com/group/TheThinnerYou_GastricBypass

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Guest guest

Yeah, well I meant to say pills, but the doorbell rang.

(um, crossed my mind, too, though)

Thanks,

Vitalady, Inc. T

www.vitalady.com

If you are interested in PayPal, please click here:

https://www.paypal.com/affil/pal=orders%40vitalady.com

Re: OT

" >I've always swallowed< "

" Zipping the Lip " before the Lip gets me in trouble! Naughty Naughty

Naughty!

LOL

Theresa :0)~

*Nothing Tastes As Good As Thinness Feels*

Open RNY ~July 2001

Start Wt: 327

Size: 30/32

Date: 2/8/03 ~ -150 lbs

Size: 12 (maybe 10's)

Tummy Tuck: 1/13/03

Profile - ObesityHelp

http://www.obesityhelp.com/morbidobesity/profile.phtml?N=R997640335&Z=962

IL Online Support Group

http://groups.yahoo.com/group/TheThinnerYou_GastricBypass

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Guest guest

Yeah, well I meant to say pills, but the doorbell rang.

(um, crossed my mind, too, though)

Thanks,

Vitalady, Inc. T

www.vitalady.com

If you are interested in PayPal, please click here:

https://www.paypal.com/affil/pal=orders%40vitalady.com

Re: OT

" >I've always swallowed< "

" Zipping the Lip " before the Lip gets me in trouble! Naughty Naughty

Naughty!

LOL

Theresa :0)~

*Nothing Tastes As Good As Thinness Feels*

Open RNY ~July 2001

Start Wt: 327

Size: 30/32

Date: 2/8/03 ~ -150 lbs

Size: 12 (maybe 10's)

Tummy Tuck: 1/13/03

Profile - ObesityHelp

http://www.obesityhelp.com/morbidobesity/profile.phtml?N=R997640335&Z=962

IL Online Support Group

http://groups.yahoo.com/group/TheThinnerYou_GastricBypass

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Guest guest

:-) well......I am just speachless!

Elvia

\]

> I've always swallowed

>

>

> Thanks,

>

>

> Vitalady, Inc. T

> www.vitalady.com

>

> If you are interested in PayPal, please click here:

> https://www.paypal.com/affil/pal=orders%40vitalady.com

>

> OT

>

>

> This probably belongs on the vits&mins list, but I feel more at

home here :)

>

> My discharge instructions say to crush all pills. Well, pouchie

gags at crush pills (in any form imiginable, mixed with protein

shake, jello, pudding, applesauce). I take 2 TwinLab Daily 2's, 10

TwinLab Cal Citrates and 1 Zoloft per day. Yesterday I started

swallowing whole them with a bit of water, one-by-one of course. No

problems.

>

> Is this ok, or am I hurting pouchie?

>

> Luckily my pain med & Zantac are liquid. I don't want to switch

my vits/mins because I have my regimen all down pat.

>

> Thanks!!

>

> ~, 6 days post open medial RNY

>

> _____________________________________________________________

> Laugh Loud. Love Unconditionally.

> Share your Blessings. Be who you Are.

>

> http://www.amitysworld.com

> a natural mama community

>

> _____________________________________________________________

> Select your own custom email address for FREE! Get you@y... w/No

Ads, 6MB, POP & more! http://www.everyone.net/selectmail?campaign=tag

>

>

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Guest guest

Ummm ... oh nevermind.

------------------------------------------------

Terry Mayers

5DollarHosting.comR

http://www.5dollarhosting.com

(877)-838-HOST /

.... because it shouldn't cost a fortune to make a fortune! R

Re: OT

I've always swallowed

Thanks,

Vitalady, Inc. T

www.vitalady.com

If you are interested in PayPal, please click here:

https://www.paypal.com/affil/pal=orders%40vitalady.com

OT

This probably belongs on the vits&mins list, but I feel more at home here

:)

My discharge instructions say to crush all pills. Well, pouchie gags at

crush pills (in any form imiginable, mixed with protein shake, jello,

pudding, applesauce). I take 2 TwinLab Daily 2's, 10 TwinLab Cal Citrates

and 1 Zoloft per day. Yesterday I started swallowing whole them with a bit

of water, one-by-one of course. No problems.

Is this ok, or am I hurting pouchie?

Luckily my pain med & Zantac are liquid. I don't want to switch my

vits/mins because I have my regimen all down pat.

Thanks!!

~, 6 days post open medial RNY

_____________________________________________________________

Laugh Loud. Love Unconditionally.

Share your Blessings. Be who you Are.

http://www.amitysworld.com

a natural mama community

_____________________________________________________________

Select your own custom email address for FREE! Get you@... w/No

Ads, 6MB, POP & more! http://www.everyone.net/selectmail?campaign=tag

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Guest guest

Actually, I was taught in nursing school that everything but urine and

bile is pure protein. But the question is - how bioavailable is it?

?

Amber/FL

Re: OT

Actually, I heard it's highly overrated nutritionally. Gee, I wonder

who originally pushed the theory that it's pure protein??? Sorry,

guys! :))

in NJ

**************************

" tsk tsk "

>

> Wayyy too many calories ;)

>

>

> Carol G

>

>

Check out our website at: http://www.geocities.com/proteinpervs/

For recipe information go to our database:

http://groups.yahoo.com/group/OSSG-Protein/database

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Which? Urine, bile or boogers?

Thanks,

Vitalady, Inc. â„¢

www.vitalady.com

If you are interested in PayPal, please click here:

https://www.paypal.com/affil/pal=orders%40vitalady.com

Re: OT

>

>

> Actually, I heard it's highly overrated nutritionally. Gee, I wonder

> who originally pushed the theory that it's pure protein??? Sorry,

> guys! :))

>

> in NJ

> **************************

> " tsk tsk "

> >

> > Wayyy too many calories ;)

> >

> >

> > Carol G

> >

> >

>

>

> Check out our website at: http://www.geocities.com/proteinpervs/

> For recipe information go to our database:

> http://groups.yahoo.com/group/OSSG-Protein/database

>

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Guest guest

Are they pretty big for a bar, 4 points sounds like a lot? Price is reasonable compared to other brands of bars. Thanks Re'Keta.

,

They are $1.37 each and you can get them at Walmart they have about 5 flavors. I haven't tried the shakes yet.

Re'Keta

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Are they pretty big for a bar, 4 points sounds like a lot? Price is reasonable compared to other brands of bars. Thanks Re'Keta.

,

They are $1.37 each and you can get them at Walmart they have about 5 flavors. I haven't tried the shakes yet.

Re'Keta

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Did your Wal-Mart have the shakes?? I have not been able to find the shakes anywhere.

Sara

Re: OT

Where can you purchase these and are they expensive?

-----Original Message-----From: Re'Keta Brown Sent: Saturday, September 20, 2003 5:54 PMTo: Weight_Watchers_Member_Support_Group Subject: Re: OT

Have anyone tried the new Dr.Phil shakes, bars, vitamin, weightloss pills. yet.

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Did your Wal-Mart have the shakes?? I have not been able to find the shakes anywhere.

Sara

Re: OT

Where can you purchase these and are they expensive?

-----Original Message-----From: Re'Keta Brown Sent: Saturday, September 20, 2003 5:54 PMTo: Weight_Watchers_Member_Support_Group Subject: Re: OT

Have anyone tried the new Dr.Phil shakes, bars, vitamin, weightloss pills. yet.

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Where are you buying these items? I haven't seen them yet.

Barb

-- Healthy Choice Roast Beef Points?

How many points are in Healthy Choice Deli roast beef? I can't find it anywhere in my points book and have been guessing at 1 point per ounce.ThanksShauna

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Where are you buying these items? I haven't seen them yet.

Barb

-- Healthy Choice Roast Beef Points?

How many points are in Healthy Choice Deli roast beef? I can't find it anywhere in my points book and have been guessing at 1 point per ounce.ThanksShauna

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My wal mart carries them and I believe that walgreens also has them.

Sara

Healthy Choice Roast Beef Points?

How many points are in Healthy Choice Deli roast beef? I can't find it anywhere in my points book and have been guessing at 1 point per ounce.ThanksShauna

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Guest guest

My wal mart carries them and I believe that walgreens also has them.

Sara

Healthy Choice Roast Beef Points?

How many points are in Healthy Choice Deli roast beef? I can't find it anywhere in my points book and have been guessing at 1 point per ounce.ThanksShauna

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Guest guest

,

They are $1.37 each and you can get them at Walmart they have about 5 flavors. I haven't tried the shakes yet.

Re'Keta

-- Re: OT

Where can you purchase these and are they expensive?

-----Original Message-----From: Re'Keta Brown Sent: Saturday, September 20, 2003 5:54 PMTo: Weight_Watchers_Member_Support_Group Subject: Re: OT

Have anyone tried the new Dr.Phil shakes, bars, vitamin, weightloss pills. yet.

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