Guest guest Posted March 8, 2006 Report Share Posted March 8, 2006 The South Beach DietT Saves Lives! The South Beach DietT can literally save your life! People following the weight-healthy program experience positive changes in blood sugar and cholesterol levels that reduce their risk of suffering deadly heart attacks and strokes. Plus, they drop dress and pants sizes, become more confident, and enjoy life more fully! Here's what they have to say: I've got 5 lbs to go and I'm loving this! I've never felt so good in my life. I feel even better than when I was this weight before (three years ago). It is the health factor, it really works! I'm on this for life! Sparky (15471046) I have lost 16 pounds since I started in late December, and my bad cholesterol is down from 223 to 149. Phase 2 is going very well. I am experiencing steady weight loss - sometimes only half a pound, sometimes a pound and a half or two pounds per week. I found a wardrobe of clothes I have not been able to put on for years. Maybe I will hit a plateau down the road, but for the health benefits, it is well worth being patient and working through it. THIS WORKS!!! Three of Six (15360477) After 3 months on The South Beach DietT my bad cholesterol went from 250 to 130. My cholesterol ratio went from 5:4 to 3:1. I feel better and am down from a size 38 to almost a 34. Blood pressure went from 140-145/90-95 to 115-120/80-85. My doctor stopped the cholesterol medication and cut the dosage of my blood pressure medication in half. This is the REAL benefit of this program. Also, I don't feel deprived on this plan. I am enjoying the foods I'm eating, I'm hardly ever hungry, and I don't crave the bad stuff like doughnuts, candy, pizza, etc., like I used to. Hope this post helps and encourages all to keep with The South Beach DietT. It could save your life! Bacman9 (15018271) Today was my day to weigh in, and the end of my first week in Phase 2. I lost 3 lbs in my first week of Phase 2. I am excited about this new way of life. aprillee (15759063) Last Thursday night I wore a pair of dress pants that I haven't been able to get into in at least six years. Lovin'Me (2763999) My blood pressure is down from 158/88 to 120/80. Yeah! jeje (701151) Quote Link to comment Share on other sites More sharing options...
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